One day at a time with Kakutzi

[surya_iceangel]

here i am again
yes exercise is the only way... i've seen friends who've dieted and lost huge amounts of weight... but they just look ill and weak and flabby. ew. thats not where we want to be right?

 

[cherrygarcia]

wow! how cute! and she looks like she totally knows how to pose for the camera lol! wishing you luck at the cat show...let us know how it goes xoxo

Hey cherry,

I actually have a few cats. I breed Devon Rex's. I have tried to attach a pic of my prize girl Jen Jen. Hopefully it will work...

 

[kakutzi]

Well the cat show went well, but my strict eating and excercise went out the window. Friday i couldnt excercise with getting ready for the show, and it ended up a cheat day. Then over the weekend i ate junk at the show. Sat night went out to dinner at a restaurant and ate heaps. Monday wasnt good either. So in 4 days i put on like 4kg!

Im so dissapointed in myself because i had got so close to my goals. It'll take forever to work that weight off again.

But i have stuck to my no diet coke. It hasnt been that bad, just the odd craving.

6/22 155.32 (-0.0) - Day off (sick) - WEEKLY WEIGH IN (-5.28LBS)
6/23 154.88 (-0.44) - 50min walk
6/24 153.56 (-1.32) - 45min walk & 60min cardio gym
6/25 151.8 (-1.76) - 50min walk & 1hr10min cardio gym
6/26 150.92 (-0.88) - Day off (Cheat Day)
6/27 153.56 (+2.64) - Day off (Cheat Day)
6/28 156.2 (+2.64) - Day off (Cheat Day)
6/29 158.4 (+2.2) - Day off (Cheat Day) - WEEKLY WEIGH IN (+4.92LBS)
6/30 157.96 (-0.44) - 45min walk & 1hr25min Cardio Gym & 50min walk
7/1 155.32 (-2.64) - 45min walk & 40min cardio gym