On The Road To Regain Control

I really want a treadmill for my dog and me. A tired puppy is a good puppy! I agree with Trucker, turkey chili is really good and I think Hormel even makes it almost fat free. I plan on starting to workout this week… I should have asked for exercise equipment for Christmas!!! Hind sight…(sigh)

It must be because of where we are from but I have a lot of the same fav “bad” foods. White gravy is the ultimate!! A co-worker still teases me cuz I told her that I would eat anything that had white gravy on it and God help my dog if there was ever a gravy mishap and she was splashed…. run puppy run!!! How they discovered that grease, flour and milk made something so yummy I will never know! Not that I will never eat it again, but I am determined to not get carried away!!

You did good at Cici’s holding it to a couple of slices!! It is all about control…
 
Master turkey chili and you can eat gallons of it guilt-free. I doubt I could go back to hamburger in my chili again however cubed-up sirloin cook-off style chili could make my knees buckle ;)

You must be close to Gold Star chili availability eh ?? We can't get it up here and it's soooooo pricey to order it online :( I'd probably pass on it nowadays but when I trucked, I use to bring it home by the case on my Cincinnati/Kentucky hauls :) Their chili mac was sinful.
 
Thanks guys!

OMG Biscuits and GRAVY are my absolute favorite. I'm pretty sure I've told my parents close to about the same when it comes to gravy. I think I'd eat it on anything.

I'm gonna look up a turkey chili recipe and try it out I think.

How's the calorie count in the stuff T2?
 
homemade should be in the low 200's a bowl with most of it being from the beans which gets it a lil carby but it's a fair trade for the fiber content.

I buy the whole frozen honeysuckle breast-only and cook it then dice it for the chili. It's about 1000% better than using ground turkey meat cuz you can really shink your teeth into ;) I use the leftover turkey for snacking on later.
 
For Dinner I had a can of greenbeans (60 calories+butter-so 120 calories)

Grand total for the day... prolly a bit over 820, which isn't bad.
 
Breakfast: two pieces of wheat toast (150 calories)

My Mom, Aunt, and Mama are all sitting in the living room enjoying chocolate cake for breakfast....

I hope they eat every single piece of it.
 
Cake?!? That ain't right!!! Toast is much better for you anyway. It brings you <<this much>> closer to your goal!!!
 
880 cals?!!! Am I reading right? You are way under on those! How do you doit? 1200 is hard for me not to go over! Sounds like you are doing well!!:)
 
Aww I’m doing pretty good. A couple of pieces of candy is better than a couple of handfuls!! I will be happy when the holidays are over so some of the office candy can disappear!!
 
This morning I had the strangest pb&j craving, which actually, come to think of it, isn't really that strange at all for me. (320 calories)
 
Hey Altered! Thanks for stopping by my diary! I know the feeling after going to a restaurant... not wanting to eat for the next week! That's when I know that it's time to say byebye to said eatery! (like that chinese buffett from last week..yuck!) YOu're kickin butt though! Keep it up! Have a good night!
 
Sounds like time to give the fridge a clean out :D

My family hated me for it at first but since my hubby lost 10kg in 6 months without doing anything hes been loving it even more!
 
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