I lost 4 pounds! Finally, the numbers are going down again! I just wish that I knew what I started at but with that whole broken scale debacle I have no idea.
Things are still going pretty well. A lot of frustration at work that I am trying hard to channel into something other than food. So far, so good. One day in particular I was having a horrible day, my boss was at his most dramatic, and it only occurred to me at the end of the day that in the past I would have used food to cope / punish myself because I was feeling crappy. I was walking home with Emmcookie when the thought hit and it was like, "Wow, here I am walking instead of eating a bag of chips!".
Things are looking up!