Little John
New member
I know it's a couple weeks away, but I wanted to get the thread started while I thought of the bad pun. Same-as-usual rules, added points for including your body fat percentage.
I thought of the bad pun.


I almost gave you negative rep for this.
just kidding. sort of.![]()
LOL...... Sorry, Charlie. Since I'm so huge, I can't just drop you a little rep. One positive comment from a high roller like me would give you 2 or 3 extra chicklets. And you're not going to get that out of me for a pun!Hey now, I acknowledged that it was bad, that's gotta be worth a green Pez!
| Date | Goal | Actual | Weight Change |
| October 4 | 187.6 | ||
| October 11 | 182.6 | ||
| October 18 | 177.6 | ||
| October 25 | 172.6 |
| DATE | GOAL | ACTUAL | CHANGE |
| October 3 | 167 | 164.6 | -3.4 |
| October 10 | 166 | ||
| October 17 | 165 | ||
| October 24 | 164 | ||
| October 31 | 163 |
| Date | Target | Actual | Total Loss/Gain |
| Sept 28 | N/A | 144.5 | N/A |
| Oct 5 | 139 | ||
| Oct 12 | 137 | ||
| Oct 19 | 135 | ||
| Oct 26 | 133 |
now going on vacation in 2 weeks for 2 weeks. Decided I was not going to wait until AFTER vacation to get my act together, so this is going to be a tough one.
| Date | Weight | Goal | Loss | Fat % | Fat % Loss |
| Oct 1 | 319.4 | - | - | - | |
| Oct 8 | 317 | ||||
| Oct 15 | 315 | ||||
| Oct 22 | 313 | ||||
| Oct 29 | 311 | ||||
| Nov 1 | 309.4 |

| Date | Target | Actual | Loss/Gain |
| October 7 | 77 kgs | ||
| October 14 | 75.5 kgs | ||
| October 21 | 75 kgs | ||
| October 28 | 74.4 kgs |