Whats the best things to do to work on my obliques? Cheers. :D
T trainerty 0 Nov 28, 2006 #2 Stand up and work out for the majority of your exercises. Add rotational movements to increase "core" emphasis. Don't attempt to isolate them it is truly a waste of time.
Stand up and work out for the majority of your exercises. Add rotational movements to increase "core" emphasis. Don't attempt to isolate them it is truly a waste of time.
L lowskill 0 Nov 28, 2006 #3 Will do, just wondered if there was any perticular things to be doing. Thanx