Sorry this isnt really a diary but its a good place to write down my random news, thoughts etc.
So my diet has left me on a high at the minute. After being at home and hitting the great plataeu of june 2011 i kicked off being away at sea by dropping 7 pounds. WOOO!
Now my diet on ship is not exactly healthy and definitely not to be copied. I work 4 hours on 8 hours off in a 50 degree c engine room. Thats some serious calories buring right there. But to top that off i do a 5km(3 miles) run a day. Sleep is sparse on ships so i have to miss lunch otherwise i would be sleeping only two hours at a time. So its only breakfast and dinner and i have no choice what to eat. But....its working for now. I can see an incling of the V-muscle at the lower abdomen. 4 more months of this and i should get my beach body in time for home.....in november. Damn lol
So my diet has left me on a high at the minute. After being at home and hitting the great plataeu of june 2011 i kicked off being away at sea by dropping 7 pounds. WOOO!
Now my diet on ship is not exactly healthy and definitely not to be copied. I work 4 hours on 8 hours off in a 50 degree c engine room. Thats some serious calories buring right there. But to top that off i do a 5km(3 miles) run a day. Sleep is sparse on ships so i have to miss lunch otherwise i would be sleeping only two hours at a time. So its only breakfast and dinner and i have no choice what to eat. But....its working for now. I can see an incling of the V-muscle at the lower abdomen. 4 more months of this and i should get my beach body in time for home.....in november. Damn lol