No, not again!

C

Candle29

New member
I'm new here and I thought that by starting a journal online here that maybe it will force me to hold myself accountable.

I lose 125 pounds (twice in my life) only to gain it back. Not this time! Fortunately I have decided to get my butt on the scale to see where I'm at. I gained 30 pounds back. Glad I caught it now before it gets out of control.

So, my plan of action:
Exercise which will include 10 to 20 minutes of Pilates stretches a day
Cardio such as walking, aerobics, dance
Count calories and watch the fat, sugar, and of course my portions

Well, it all begins here. I started my day with a healthy breakfast and I'm ready to begin.
 
Welcome and good luck! Sounds like you are determined to do it right this time and lose the weight and keep it off! Best of luck on your journey!

Di
 
Well day one has passed and I did pretty good. We did our 4 1/2 mile powerwalk and I did my morning Pilates. I also stuck to a healthy eating plan. Next week Brian will be on 3 to 11's and I will try to keep up with my powerwalks all by myself. I guess I'll just power up the ipod and take my tunes with me.

Until tomorrow.....
 
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