no more excuses

Amillionexcuses

New member
My first attempt at a diary! I started at 220 lbs., today I am 214.5. I am eating 1200-1400 cals/day and exercising 30 minutes a day, any form or exercise just to ease me into this new lifestyle. For now I am walking and using elliptical.
 
Welcome to to the boards. That was a short and sweet intro. I'm a big fan of the elliptical, use it at least four times a week.
 
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