"Niapage's"Out with the old In with the New"

Good Job eating healthy things while having night time munchies! Those are the worst! Keep up your good habits!
 
Yeah good job on the food! Also good job on staying on track with the calories, it's hard to do at times that's for sure.
 
Good job sticking to healthy snacks. I have been having the same problem so I bought grapes and also cottage cheese with peaches. Healthier than pizza for sure cause I have been having the same cravings lol. What about a jump rope? Those things will kick your butt and take up very little space. Just a temporary fix.... lol of course you just had a baby several weeks ago... maybe jumping isn't good for you!! lol. I can't remember:p
 
well doing ok but I did taker my daughter to O charlies lastnight for dinner,she's 10 and has been really sad and upset and will not tell me or anyone whats wrong so my hubby suggested just the 2 of us going to dinner than shopping well it didnt work she didnt eat and still was very upset I have a ton of therorys but not sure which is correct.
Anyway I had a bowl of potatoe soup and the chicken 3 cheese trio sandwhich and that was my dinner and lunch and no desert lol.
I dusted off my indoor bike and I will mage 20-30 mins in the basement doing it I opened a vent up down there so it will be warmer. I gotta get this weight off ASAP cuz I am wearing a size 17 and a XLG shirt and I have 2 garbage bags of cuite hottopic med shirts and size 10- 12 jeans downstairs that I cant wait to wear,I borrowed one pair of jeans for my lil 16 year old sis ,shes a 17 to and I bought a pair of LEI at walmart I hate forking out $20 for one pair of jeans but I hate looking like this so I can atleast attempt to dress a lil better.Well I will update weight and stats on every FRIDAY HUGGS TAMMY
 
Being the pic ho that i am

Being the pic ho that i am i forgot to leave ya's with a couple more pics of my lil man who is a big 3 weeks as of monday :)
 
Those pics really are cute!!

Good job on the exercise by the way.

As for your daughter, I hope she's feeling better and that it's nothing too serious.
 
Ok after DUSTING THE DUST off my diary I found it...YAY lol well lets start with FIRDAY I weighed in at 197 so I lost 1 lb I know take what you can get lol but today I hopped on just for a TINY peek and the same 197 blah anyway I think the problem is my HIGH HIGH CARB intake I believe in eating whatever you want it's all in the PORTION and the way you make it so when I was having 2 pieces of LITE wheat toast with my egg beaters then my 2 LITE WHEAT tortilla shells for my chicken taco for lunch then my 100 cal pk snacks and my peanutbutter with my apple I think its way to much so I cut my breakfast dawon to one or NO taost and more fruit instead of 100 calorie pks and I am just using the 100 calorie packs for when a major craving comes on.Also you all ready for this............................................................................DRUMROOL PLEASE LOL...........................I WENT OT THE GYM MONDAY I did 30 minutes on level 8 on treadmill going at 3.5 MPH then I did my abb thingy where you lay down and throw 5-11 lb ballas at the bulls eye I did 30 then 25 squats so not a bad start,I also am not going to eat after 8 on weekdays and 10 on weekends and if I do I have a handfull of GRAPES with my name on it plus 10 calorie jello so I am sooooooo ready :).....

I go to the doctors tomorrow but not the OBGYN it's actually for "ADD" that I had growing up that I think has worsen over time I am VERY forgetfull not just the lil everyday forgetfull stuff and the starting something and not finishing it my mood swings I dunno but it's something I need checked out. Anyway ty all for the kind words to my LIL GUY he goes THURSDAY for his one month shots and checkup!! GL everyone it's 2009 LETS DO IT!!!
 
Peyton is so darn cute! Can't wait to hold my own little one soon. :)

Sounds like you are hopping right back on the weight loss wagon and doing pretty well. :hurray:

Is one of your theories re your daughter that she's jealous of the new baby? That was the first thing I thought of..lol.
 
Congrats on losing four pounds. You're ahead of me girl, but I'm right behind you, just gettin my engines revved. You're little boy is adorable. (So are you!) Way to push for gettin in to those smaller jeans. Good job gettin to the gym you are so motivated and motivating!
 
Howdy I am posting a quicky lol ciuz it is silent for a second I have my 2 sons 1 month and 2(will be 3 in april)and I babysit a lil girl miley 6 months old so YEAH I dont see how people have twins lmao!!!Anyway good week no cheating lost 3 lbs and got 2 gym days in plus I am going tonight after dinner.I will read and say HI in diaries later :) huggs
 
You are doing great!!! I am impressed with the busy schedule and lack of sleep you are staying strong. You just rock!! Glad you got back to the gym! I am missing my membership right now!!
Hope you have a wonderful weekend!!
 
With all that you have going on... You are doing SO great! Good Job!! I hope my weight will keep melting off just like yours is! Its really hard work though, and I'm so awed that you have enough time for all this exercise. Hope all is well with you and your family!
 
Well I have been doing pretty good and KEEPING busy lol seems to be the trick,I havent had ANY cravings like I did 5 weeks ago when I was pregg,so good to know they were caused by HORMONES lol!! I hit the gym tonight I did 25 mins 5.7 MILES on the COMFY BIKE burned 124 calories then did only 10 mins on this STRIDE MACHINE (more like kill my leggs machine lol)it burns 10 cals per minuter so 100 cals there and me and my lil sis did the 10 minute total body workout course thingy that has 10 machines in 10 minutes so I felt good when I left.

Oh the ones that remember the crap from last year that I went through wit my marriage well me and my hubby has been doing better but his FAMILY totally sucks they are the most cold heartless people I have ever met that apparently has never made any mistakes or made poor desitions in life,I have tried and tried to put on the fake smiles and put things aside to get along BUT they insist on talking bad about me behind my back and most recently his sister said something not nice in front of my daughter about me when she stayed all night and now its to the point my kids are not ever going around them and this is not to mention they have seen my new baby once and that was only on CHRISTMAS and it was all a big SHOW and that was it PEYTON(my son) is all innosent in all this and its not fair to him how these people are GRRRRRRRRRRR I am mad.By the way this is not NEW news they have been this way since July..... OK I feel a lil better now


here is a sample menue I eat pretty much daily

BREAKFAST
2 serv egg (60 cals) beaters with 4 thin slices of candian bacon(80)rediced fat cheese(70) 1 slice whhole wheat lite toast with ff butter spray(40)hand full of grapes(60)

LUNCH
either my 2 healthy made chicken fajitas (reduced sour cream and cheese and lettuce 2 wheat high fiber shells 1/2 cup rio grande chicken)400 cals tops
OR a premade south beach turkey club wraps (270 cals)apple(100)

SNACK
100 cal pk and some fruit OR
a bowl of honey bunches of otas with spleanda

DINNER
baked lemon pepper chicken breast(200)mixed veggies(70)1/2 bake potaoe with butter spray(100)

SNACK
apple and 1 tbsp peanutbutter (190 cals) OR
weight watcher desert (170 cals)
I DONT EAT AFTER 8PM IF I DO ITS SUGAR FREE JELLO OR HANDFULL GRAPES SOMETHING WITH FEWER CALORIES I ALWAYS AND STILL LOVE AND DRINK ONLY ICE WATER LOL!!
 
Great food for today Tammy! And what on earth could your in-laws have to say about you OR Peyton? You are a wonderful, hard working, caring, loving, nurturing, fun person... and the baby is only a few weeks old... HOW could they say anything about him?!?!? GRRR. I'm mad for you. And I grew up with divorced parents.... they always spoke bad about the other parent in front of me.... which I have always HATED, and been against. So I'd be pretty pissed off if they said something in front of your daughter as well. You daughter doesn't need to be in the middle of any of the feuds or whatever they are. Keep on workin' it Tammy... You have been a machine lately!
 
:iagree: How shitty to deal with mean in-laws. They must be total snobs or something :confused:

Looks like you have your nutrition ON POINT and are exercising again, ALL RIGHT! :hurray:
 
Yuck Tammy. Your in-laws are just awful people and continue to be. I am so glad to hear you and hubby are doing better though!! That is good news and of course your wonderful little baby:)
I am amazed at how well you are getting back to it! Food sounds great and workouts sound awesome! You will be back to that pre-prego weight in no time!!! So glad your back:D
 
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