"Niapage's"Out with the old In with the New"

LOL..you got a crush at the gym..dont u wish it was a guy ohh nevermind we got hubbys..LMAO::biggrinjester: Thats great that you found a place that you really like!! Hope you have a great weekend!
 
I'm glad you found a gym you like. You've been kicking butt!! And you are almost at a 100 lb weight loss. CONGRATS a bit early!! Be proud. Keep the motivation. Plaster a smile on your face- and keep it there. You deserve to be that happy!!
 
Wow girl,
I am exhausted just READING your post! Wow, where do you find the energy girl? I swam 30 minutes today and I felt like passing out! Way to go!!!!!
 
Awww ty all bunches couldn't have gotten this far without you's!!I am going through some troubles,me and hubby has been having major probs so I asked for us to seperate for a bit cuz it's too much living together.So if I disapear for longer than a day or 2 thats why BUT I am going to try to update every other day atleast.I am doing good I did however SATURDAY have some b-day cake,mac and cheese turkey sand and cake again ooops I know it was my boys b-day party and I was soooooooooo stressed!!
I walked 6 miles today and did 70 mins at the gym yesterday so I am still kicking butt!!!!
 
Birthday parties are a killer aren’t they, it always trips me up. Since January i have had 2 21st my birthday, my hubbys birthday, my daughters 19th birthday Easter and my friend’s birthday this weekend. Its nasty lol. You are doing terrific hun so keep up the great work.
 
Just look how far you've come Tammy...I am sooo proud of you ((hugs))

are you gonna have a big party when you loose your next pound???
 
Tammy I'm sorry that you and your H have separated. Just do what's best for you and your family--and don't take any crap..lol.

99lbs is an incredible accomplishment! I am so impressed with all your hard work. It's something you should be VERY proud of. :grouphug:

:party::party::party::party::party:
 
I'm very sorry to hear that you and H have separated. I understand how stressful that can be. You are still doing so great!
 
Hi ya hon. Take care of yourself and your kiddos. I am sorry you guys are moving to separating. I am sure it is hard on all of you. Just keep your head clear and do what you know is best. I truly believe that everything happens for a reason! Keep up the good work!
 
I'm so sorry Tammy!!! I didn't read that you guys seperated! ((hugs)) I know you will do whats right for you and the kids! Your such a great mom! Things will work out!

I'm here for ya babe if you need me!
 
Still there Tams? I know its difficult with relationships, and this isnt the first time, And its not only tough on the couple but the rest of the family friends and kids. Anyway my thoughts are with ya. Try not to give up too easily (on both the hubby and the weight loss!)
 
Ty all bunches..Yeah I have actually been getting more sleep now and me and my son are not kept up with the whining no more.He told me he was so upset that he took $150 out of the bank that was there for the bills and lost it at the casino.yeah hes really trying isnt he? When I get upset I walk listen to music hell bowling is only like $10 anything but donate to the casino geeeesh!

Well I have been sticking to my diet managed to get my cousin to babysit he is 16 and stays here thru the week so he can play his sports cuz he lives far out of the way and his mom said thats the only way so he watched kids and walked to the gym worked out for 70- mins and played racket ball with my sis we didnt have a clue but it was fun wacking the hell out of the ball the ball even hit us a few times hahaha.

Well gotta go TY all for your support and seperation is better than walking around dead inside and kids being sad and NEVER sleeping!

MENEUE
BREAKFAST
green tea
1 100 cal mc muffin w/ peanutbutter 190 cals
egg beaters w/ ff cheese canadian bacon 130 cals
LUNCH
1 and a 1/2 chicken fajita with 2% chedder hott salsa reduced sour cream 370 cals
SNACK
1 cereal bar cinn apple 130 cals
sunny D mini 80 cals
DINNER
1 southbeach pizza 340 cals
SNACK
bananah 100 cals
mini peanutbutter rice cakes 90 cals

ok here is a sample menue on what I have been eating and its pretty simalar everyday
 
Wow, that is stressful, but you seem to be handling it well.

As far as sleep goes, its really under rated aint it? A good nights sleep can't be beat- here's hoping you get some well deserved rest!

:grouphug:
 
Hey girl the food looks great!
I'm so proud of you for not taking that stress into food!! Thats really hard to do, but i'm glad that you arent letting YOURSELF go over it! Thats good for the kids now they wont be sad and see mommy & daddy upset! Keep up all the good work girl!!!!
 
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