"Niapage's"Out with the old In with the New"

A couple of off days & THAT time coming on & my scale isn't moving much this week. I just have to have faith that the good habits will pay off in the end. I am upping my movements & striving for the 10,000 steps daily, got 9394 yesterday so almost there!

Good luck everyone.

Hope we are all pleasantly surprised at the numbers we see tomorrow & our hard work pays off!
 
MoonGoddess said:
A couple of off days & THAT time coming on & my scale isn't moving much this week. I just have to have faith that the good habits will pay off in the end. I am upping my movements & striving for the 10,000 steps daily, got 9394 yesterday so almost there!

Good luck everyone.

Hope we are all pleasantly surprised at the numbers we see tomorrow & our hard work pays off!
Click to expand...

I'm a big ole goober head! I thought I was in the Valentines Day Challenge thread! Argh! Sorry.

Hope your day is going great & that hubby is treating you right. If not take that stress out in a work out... We are going to lose this weight soon. I am sick of the holiday leftovers hanging out on my arse!
 
Congrat's on the win @ Bingo.
How exciting!
:party:

Enjoy your facial goodies.

As you know, I'm an Avon Freak, so I'm always fully stocked w/goodies..lol

Have A Goal Reachin' Wed! :hug2:

(Nagging Moment: Get those Cals Up some gurl! ;) )
 
hey good job so far...you will reach the 170s soon if not tomorrow! congrats on the win!

hope you have/had a good day

;-)

x
 
Hello everyone,
Well I did good again today,alltho I had alot of cravings dancing through my head Ocharlies 3 cheese chicken trio sandwhich,taco bell chicken quesdilla,potatoe soup and I didn't cave ,tomorrow is weigh in and friday will end that "DO NOT TOUCH bad foods challange"so maybe I can slip something in then lol of course moderation and working out still,hell I may even have a light beer or 2 lol.
DAY 2 of facial,I must say my skin feels smooooooth,not sure about the fine lines that may take a while.
I went for a 45 minute walk in the cold ,well it was 38-40 chilly.
MENUE
BREAKFAST
1 nutragrain apple cereal bar(130 cals)
LUNCH
my chicken soft taco on low cal flat bread FF toppings(270 cals)
SNACK
cahsews(150 cals)
DINNER
1 WW chicken fettuchini (340 cals)
grren & yellow steamed greebeans(60 cals)
SNACK
cashews(150 cals)
grapes(60 cals)

CALORIES WOW 1,200 EVEN!!
EXERSICES-WALKED 45 MIN....
 
hey chick~! Way to stick to it :) Good luck on ur weigh in tomorrow. Also, im not sure how long u have had that avatar, but its cute! nice pic.

~Emily
 
niapage said:
Hello everyone,
Well I did good again today,alltho I had alot of cravings dancing through my head Ocharlies 3 cheese chicken trio sandwhich,taco bell chicken quesdilla,potatoe soup and I didn't cave ,tomorrow is weigh in and friday will end that "DO NOT TOUCH bad foods challange"so maybe I can slip something in then lol of course moderation and working out still,hell I may even have a light beer or 2 lol.
DAY 2 of facial,I must say my skin feels smooooooth,not sure about the fine lines that may take a while.
I went for a 45 minute walk in the cold ,well it was 38-40 chilly.
MENUE
BREAKFAST
1 nutragrain apple cereal bar(130 cals)
LUNCH
my chicken soft taco on low cal flat bread FF toppings(270 cals)
SNACK
cahsews(150 cals)
DINNER
1 WW chicken fettuchini (340 cals)
grren & yellow steamed greebeans(60 cals)
SNACK
cashews(150 cals)
grapes(60 cals)

CALORIES WOW 1,200 EVEN!!
EXERSICES-WALKED 45 MIN....
Click to expand...

Well I did good again today,alltho I had alot of cravings dancing through my head Ocharlies 3 cheese chicken trio sandwhich,taco bell chicken quesdilla,potatoe soup

Wow you should put a warning on things like this... lol.....

Looks like you had another great day..... keep it up......
 
hey tammy.. hope your doing well. I am doing ok.. still trying to figure out what the hell is going on with me whether i am officially preggo or miscarrying again.. ugh it sucks. I will know for sure either tomorrow or friday for sure. I'll keep you up to date on the whole thing since you have been such a good friend to me even when your not here you have supported me. talk to you soon.

heather
 
Young lady what is your diary doing at the bottom of page 3.......? lol.
Hope everything is going well for you. Keep up the good foods and the exercising.
 
:smilielol5: Hilly you are too funny and yesthat should be a warning to
all resteraunts to PLEASE close their doors until this craving passes lol!

HEATHER ***HUGGS***Hang in there and take it easy!!I amhoping everything turns out perfect for you.

OK WEIGH IN DAY "180"I LOST -6LBS THIS WEEK WOOHOOO!!!
OK I WILL UPDATE LATER I AM IN THE MIDDLE OF AN ONLINE
TEXAS HOLDEM TOURNEY LOL!
 
WOW 6 lbs? I have only lost 1.6. I don't know whats going on!!! I've been really good. I will be cramming in some extra exercise tonight for a last work out before weight in tomorrow. Have a good night. And good luck tomorrow!
 
WOW... you go girl!!! That is so good, i know that your happy! Well you deserve that 6lbs you have been working hard for it!! Gonna be looking good for the summer!! YAY!!!:hurray::party:
 
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