"Niapage's"Out with the old In with the New"

Wow that's so awesome. You are rockin it girl. You're really inspiring me to eat less. And walk! "I wanna look like you! Happy that is".
 
Hi Tammy

I hate to say "I told you so" but it is just the same as for Tyly (she confirmed it) and so many other people. Those splurge pounds just melt away when you get back on track like you have done. You will be in the 170s again any day. :party:

I didnt learn this until I got to be 48 years of age and I feel really stupid for abandoning diet after diet when I was your age (and older, and younger for that matter...) whenever I accrued some splurge pounds.

Take care
Love
Margaret
 
Howdy everyone!!!
Ok where to start...I had a gr8 day excpet argueing with my hubby :smash: grrrr anyway I think I am under cals bu not hungry today I guess arguing curves the appetite lol.I went to "BINGO" and actually won $300 on a coverall.WOWWWWWW thats the 1st in a while,I came home it was after 10:30 pm I was tired and lazy but made myself do 7 miles on my stationary bike.I PROMISE to get to everyones diaries tomorrow I am not going anywhere.:auto:

HILLY --TY
KELLY-Do what works for you sometimes eating less isn't always the answer I just haven't reallt wanted anything special "YET"lol Your doing gr8 and I am dieing to see a avtar of you with a BIG SMILE!!
ANGEL-TY I am hoping for 170's by thursday lol I have high hopes!
OMEGA-"I TOLD YA SO"is gr8 for what I am going through,I had a feeling alot of it was water gain BUT you know how it goes seeing is believing when it comes to losing weight that you gained.
********HUGGS ALL AND NIGHTERS***********:svengo:
 
Congrats on winning $300!!!!!!! :hurray: Don't give hubby a penny of it. :D Use it to do something to make your life less stressful...like hire a divorce lawyer..:smilielol5: haha just kidding. I mean, get a massage, pay off a bill, something like that. :)

Glad you're having a good first week of the challenge. I think our team is going to come in first place--we're all doing so well.
 
Glad to see your splurge pounds going. I've dropped a ton of them myself. My goal is January 26th which is when they dropped last year. Its a lot of pounds, but they're going fast.
 
Hi Tammy

I'm sorry that you and hubby as arguing. That is bound to be very upsetting for you.

Great news about the bingo. I agree with Kimberly about spending the winnings on something that makes your life better. Dont give him a vote in it at all. I wouldnt even tell him about it.

If you are anything like me you will be hopping on those scales every day to see if the 170s are there yet. Weigh at absolute empty if possible - every trick helps when you are at a milestone.

Take care
Love
Margaret
 
Howdy everyone!!!
Okto s where tart...I had a gr8 day texcpet argueing with my hubby :smash: grrrr anyway I think I am under cals bu not hungry oday I guess arguing curves the appetite lol.I went to "BINGO" and actually won $300 on a coverall.WOWWWWWW thats the 1st in a while,I came home it was after 10:30 pm I was tired and lazy but made myself do 7 miles on my stationary bike.I PROMISE to get to everyones diaries tomorrow I am not going anywhere.:auto:

HILLY --TY
KELLY-Do what works for you sometimes eating less isn't always the answer I just haven't reallt wanted anything special "YET"lol Your doing gr8 and I am dieing to see a avtar of you with a BIG SMILE!!
ANGEL-TY I am hoping for 170's by thursday lol I have high hopes!
OMEGA-"I TOLD YA SO"is gr8 for what I am going through,I had a feeling alot of it was water gain BUT you know how it goes seeing is believing when it comes to losing weight that you gained.
********HUGGS ALL AND NIGHTERS***********:svengo:

well the arguing sucks. I'm glad I never make my wife mad :icon_bs: It will pass no worries lady........... 300 dollars wow. That gives me the bug to head to Louisiana and hit the casino. keep up the good work......
 
Nice work on winning the cash & going ahead & hopping on the bike & knocking out those miles.

Now if the hubbs would just start making you happy already! jeez.
 
Howdy everyone!!!! TY & of course ***HUGGS*****
Well I did give hubby $100 since he paid $30 for me to go to bingo
and I owed my aunt $30 well I went to Kmart and found this facial stuff
I have been wanting to try,you know so I can look younger it's a NEUTRAGENA kit ,it has a buffer type thingy and this derm crystal cream and you do this prosess before bed and 1st week noticiable results and by week 4 a dramatic change ...so we''ll see,I am self contious over my fine lines on my forehead ,you know how this feels ladies,plus it helps your skin anyway feel smooth ect.
My diet went well I had to get MCDONALDS so I went with the healthiest thing I could think of since I HATE SALADS I got 3 grilled chicken wraps PLAIN no cheese nothing but the mustard that I put on them when I got home.
OK MENEU
Breakfast
1 multigrain apple cereal bar(130 cals)
LUNCH
2 grilled mcdonalds wraps plain w/ mustard(460 cals)
SNACK
multi grain cereal bar(130 cals)these R good
SUPPER
lean cuisien lasagna w/ chicken breastscallopi(280 cals)
Snack
1 apple w/ peanutbutter 9190 cals)
TOTAL CALORIES 1,190
Exersice NONE YET if I can get some in before bed when hubby gets home I will update in the morning.
 
Howdy everyone!!!! TY & of course ***HUGGS*****
Well I did give hubby $100 since he paid $30 for me to go to bingo
and I owed my aunt $30 well I went to Kmart and found this facial stuff I have been wanting to try,you know so I can look younger it's a NEUTRAGENA kit ,it has a buffer type thingy and this derm crystal cream and you do this prosess before bed and 1st week noticiable results and by week 4 a dramatic change ...so we''ll see,I am self contious over my fine lines on my forehead ,you know how this feels ladies,plus it helps your skin anyway feel smooth ect.
My diet went well I had to get MCDONALDS so I went with the healthiest thing I could think of since I HATE SALADS I got 3 grilled chicken wraps PLAIN no cheese nothing but the mustard that I put on them when I got home.
OK MENEU
Breakfast
1 multigrain apple cereal bar(130 cals)
LUNCH
2 grilled mcdonalds wraps plain w/ mustard(460 cals)
SNACK
multi grain cereal bar(130 cals)these R good
SUPPER
lean cuisien lasagna w/ chicken breastscallopi(280 cals)
Snack
1 apple w/ peanutbutter 9190 cals)
TOTAL CALORIES 1,190
Exersice NONE YET if I can get some in before bed when hubby gets home I will update in the morning.

Ok honestly you lost me after facial stuff lol.....
your food looks great except yall have some huge apples or you used alot of peanut butter to get the calories up to over 9000 :smilielol5:

For exercise hmmmmm...... Throwing iron skillets at the hubbies head should be good to burn off a few calories lol.......

here is to another good food day..... :party:
 
woot! winning money and looks :D

Such a girly girl!

do before and afters of that face stuff, im getting a few wrinkles too that im a bit funny about :)
 
Glad you got something to pamper yourself. :)

Nice job on the cals--except for them being rather low. Applause for not succumbing to the lure of big macs and fries..lol. :hurray:
 
woot! winning money and looks :D

Such a girly girl!

do before and afters of that face stuff, im getting a few wrinkles too that im a bit funny about :)

WISHES GR8 IDEAL!I am skeptikal about buying stuff like that because I feel it may not work but won;t know until I try it,I did my 1st 1 and my face feels smooth so far.
HILLY-GIRLY STUFF is confusing.....lol and ty
KIMBERLY-I HATE HAMBURGER SO NO TEMPTATION THERE now a chicken sandwhich is tempting lol.TY

EXERSICES-30 MINUTES OF DANCING,GAZZELLING,FLOOR EXERSICES!
 
Hi Tammy

I am pleased that you spent some of the winnings on YOU.

Neutrogena do some great stuff. I am sure that you will be pleased with your choice. The soles of my feet got all cracked and sore - well you know how much walking I do - it was only to be expected. I got Neutrogena Foot Cream for damaged and cracked skin. It worked wonders. It made them feel tons better within about an hour of putting it on them and my feet improved dramatically in the following few days. Anyway about a month later my feet got all sore again with more cracks and I couldnt find the cream. Hubby is so sweet. When he realised that they hurt and I couldnt find the cream he took me straight to Tescos in the car (even though it was 10pm) to buy some more. He bought me 2 more tubes so that I could have one to use (and lose - he knows what I am like) and another to put away straight away in the drawer for next time.

I have turned into a firm believer in moisturising your face since I lost my double chin. The neutrogena will be an excellent night time moisturiser. It may be worth you getting a (cheap) light daytime moisturiser to put a little protection on your face in the morning before going out. I only started doing it last year (so was a lot older than you when I got round to starting doing this) but I am sure that it does seem to help.

Have a good Wednesday.

Take care
Love
Margaret
 
Awesome job rewarding yourself (for a change I'm sure). Most Mom's tend to spend money/time on kids, hubby, friends etc, before themselves. Not only did you deserve it, you made the great choice of rewarding yourself with a non-food item!
 
HI Tammy,

Wow, a peak at the scale and it showed 180... you are going to be in the 170's again in your next weigh-in.
I over-indulged during the Holidays as well, went up all the way to 152, but now I am going back down, still not back to where I was prior to christmas though.
congrats on winning the $300. and buying something from it to pamper yourself!! You deserve it!!
I like to reward myself from now and then with the girly stuff, and with the selection available it is hard to choose which is good for you. I have a couple of rules which helps narrow it down: looking at the ingredient list if I can't eat it, I won't put it on my skin and I have to have the "no cruelty" seal or no animal tested products.
Keep on going girl, you are doing awesome!!
Have a great day!!
Hajni
 
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