"Niapage's"Out with the old In with the New"

Ty wishes I will be back there again soon!Well 1st day back in the exersice world and I did 50 crunches 10 squats and 10.5 miles on my stationary bike.
Instaed of my last snack I had listed I switched it for 1 teriaki boneless BW3 wing (110 cals for1).My belly hurts right now do to head ache ,tired.Well off to watch the heratbreak kid starrring ben stiller,Tammy
 
Hiya tammy its emily (travandem11804). glad to see u are doin good:) Just thought i would drop in and see how u were. hope to talk to u some more soon~!

~Emily
 
Hey tammy.. hope you are doing well and glad that your back on track. hope things keep going well for you and that now that the stress levels of the holidays are done we can stay on track. talk to you tomorrow.

heather
 
~*Happy Friday Sweetie!*~

:hug2:

*Have A Goal Reachin' Day!*

We are all gonna kick butt in Jan!

*Fat* <------ :smash: :smash: :smash:

We'll do awesome! :sifone:
 
HIIIIIII Tammy!!! lol I am back! What a busy busy holiday! The new hubby and I are doing wonderfully and I used the wedding as an excuse to eat crap so I am up a good 12lbs!! but I am back and ready to kick some booty and so are you!! I am glad to see you are doing well and had a nice Christmas!! I miss catching up with you! HOpe your having a happy Friday!
:hug2:
 
Ok I am going to my hubbys Christmas Party tonight and you know who will be there (Tammy)lol but I am going to be the better person.Matter of fact I called her lastnight cuz since hubby got a tracfone for EMERGENCY use only she has been texting him mainly stupid stuff,then she text him lastnight to ask if she can call him "WORK RELATED" so I said give me the phone I am calling her HUBBY said I bet you dopn't,I said is that a dare,give me the damn phone so I call her and say Tammy,this Tammy(hahaha)feel free to call my"HUSBAND" anytime me and him have the problems I don't have a problem with you,matter of fact everything would have been "A" OK if mu hubby didn't LIE and SNEAK to have you and your hubby as a friend,so see I am the better person,now onto this PARTY tonight I am feeling in a sexy mood (RARE)so I am wearing my winter tramp outfit hahaha but a CLASSY one I am in a cooocooo mood please exuce me but I am going to flirt ect to let him know how it feels because I am sick of feeling this way but I promise we will have a good time and thats that.I am still doing great on my diet,I got 10.5 miles on my bike lastnight I had my lean cuisine forlunch today.OK I AM POSTING MY HAPPY CLASSY HOOKER OUTFIT TELL ME WHATCHA THINK AND A FEW OTHER SILLY PICS I TOOK,HUGGGS TAMMY
 
rotfl, i was thinking when looking at the pictures "wow looks like a classy hooker' and then i went and read the post - bwahahah :D

Im not crass enough to say something like that though ... seriously ... you said it first! i was just agreeing!
Dont worry - im sure ive done the the same .... intentionally ... and taken photos ... :O
 
lol at wishes.

Tammy, looks like u needed to vent huh? Outfit looks good on ya chick~! go have fun, let us kno how it goes. i dont think i know the whole story with what u were typing about, but i hope everything turns out okay :)
 
Howdy everyone "LMAO OK" the happy hooker is a little much I was just in a RARE VERY RARE good feel good about self mood,I actually had fun there was NO alchohol at the Xmas Party but very good yummy food I didn't over do it,then after the party we went and saw SWEENEY TODD what a good movie that was ,the story was awesome !!!Ok well I am calling it a night back to the bikeing tomorrow,
MY MENUE
Breakfast
sleeeeep
Lunch
chicken pinnini sandwhich lean cusine (320 cals)
Snack
handful of nutts (140 cals)
Dinner @ the party
1/2 breaded chicken breast
fresh green beans carrots
1 tbsp mash taters
SNACK and Movie food
chicken fettuchini
CALORIES 1600 NOT BAD BAD..........
 
wow good going :D

look more like a late 80s rock chick :D

go the 80s man! Im kinda into the punk shite myself :)
 
Hi Tammy

The pictures look nice and lots of fun. I love those new boots on you. I also love those long red finger nails. I used to have nails like that when I was young. There is nothing wrong with looking like an 80s rock chick. The late 70s and early to mid 80s were my best era.

It sounds like the party and movie went well.

Dont worry about the slight gain over Christmas. I know how strict you are normally with your calories and how you get your exercise in - especially how you use that exercise bike. You will be back in the 170s in a day or two now that you are back on track.

I hope that you are having a good weekend. I will try to pop in again - but just in case I dont manage it or you are away from the forum - be sure to have a happy new year.

Take care
Love
Margaret
 
agreed with that era being the best hehe. the 80s are hot again - check out the oversized sunglasses everyone is wearing :D
 
Howdy ewwwwey I wasn't going for the 80's look I thought I left the big hair and bands behind lol I was shooting for a snowbunny/warmy cuddly wintery look lol. Anway I had candy pizza cashews not a good day at all,tomorrow is a new day and it isn't to late to restart again I reallt want to lose these final 33 lbs,I can so live with weighing 150 and be HAPPY.I am on my final day on TOM so I am hoping the cravings go bye bye with TOM lol,Have a good night all I am lazy off to play with the remote TV SUCKS on Saturday!
 
lol, nah not the big hair of the 80s, thats so not hot :D

I just recall wearing similar clothes and boots back in the late 80s early 90s. They do look hot and yeah you do look like a cuddly winter look alright.

Im sitting in the sweltering heat today and have spent most of the day at the pools in a pair of board shorts and string bikini top - now i have a nice sunburn!
 
wishes said:
lol, nah not the big hair of the 80s, thats so not hot :D

I just recall wearing similar clothes and boots back in the late 80s early 90s. They do look hot and yeah you do look like a cuddly winter look alright.

Im sitting in the sweltering heat today and have spent most of the day at the pools in a pair of board shorts and string bikini top - now i have a nice sunburn!
Click to expand...


LUCKY you except the sunburn part!I so love swimming,tanning/burning,grilling out,camping all the fun warmy stuff,this winter stuff neesd to go!We had 1 descent amount of snow lol 4 inches then it rained like 3 hours afterwards and washed it away lol that would be great if thats all we get all year.
 
Oh i could go with some snow on my shoulders right about now :/

I was wearing sunscreen too, but i guess in a pool it washes off - and yes its supposed to be waterproof and we did reapply it regularly. I guess you get that when living without an ozone over ya head because of them darned cows farting carbon emissions!
 
{{{{{{{{{{{{{{Tammy}}}}}}}}}}}}}}

I saw your light on and I thought I'd pop in for a visit. I hope everything is still going well for you.......................................
 
Howdy Hilly Geeeesh when it rains it pours once again my freaking
dryer went out and no there isnt a simple solution,even if I borrow money to get a dryer the dam thing is a "110"plug and gas instead of a standard normal 220 plug electric geeeesh,I called around and they apparently are double in price and hard to fine grrrrr,I posted on "campbell county freecycle and asked if anyone happend to have an old dryer sitting aroud that they are not using that is a 110 gas?So have to wait and see,I need to get back on track with the eating right and exersicing because this bloating depressed ugly feeling isn't cutting it!

WEIRD huh 3-4 days ago I lost a couple lbs felt gr8 then I have gained a few back and feel like SHIT in a blink of an eye!Ok enough ranting chat at yas later!HUGGGS TAMMY:rant:
 
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