Hi all,
Just a newbie putting a diary online which will hopefully be motivational when i start finding it tough
Im male, 5ft 11-
Starting weight 14st 6lbs
Date i started trying to lose weight 17/7/17, and currently on 1700-1800 calories a day with 3 hours a week of heavy weight training,
Current weight 14st exactly, so 6lbs lost
Good luck to others on the site
Just a newbie putting a diary online which will hopefully be motivational when i start finding it tough
Im male, 5ft 11-
Starting weight 14st 6lbs
Date i started trying to lose weight 17/7/17, and currently on 1700-1800 calories a day with 3 hours a week of heavy weight training,
Current weight 14st exactly, so 6lbs lost
Good luck to others on the site
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