OK I'm REALLY opening myself up but it is time to just bite the bullet and just do it.
I just Joined La Fitness Yesterday and going to go for my first work out Today. ( week since i turned 40
)
I do have someone i work with that goes to this gym and this will help out allot.
I used to keep my weight in check and was happy. few years ago i just did not care as much . Few months ago i just told my self I'm fat, and joked with people about it when weight or inshapness came up etc.
NOW with all that behind me pushing me to go forward, I will loose the weight and tone up. Do i want to be Big etc No. mainly low fat,toned up etc. Well of course have the six pack
But that will be several months down the road.
The Photo was taken Yesterday. I'm embarrassed to post them but this is just away for me to keep myself motived, and to show my progress as times goes by. The other Photo is From Christmas.
I just Joined La Fitness Yesterday and going to go for my first work out Today. ( week since i turned 40
I do have someone i work with that goes to this gym and this will help out allot.
I used to keep my weight in check and was happy. few years ago i just did not care as much . Few months ago i just told my self I'm fat, and joked with people about it when weight or inshapness came up etc.
NOW with all that behind me pushing me to go forward, I will loose the weight and tone up. Do i want to be Big etc No. mainly low fat,toned up etc. Well of course have the six pack
The Photo was taken Yesterday. I'm embarrassed to post them but this is just away for me to keep myself motived, and to show my progress as times goes by. The other Photo is From Christmas.