146.9 lbs!!! Yay!
Did not sleep last night. Early morning I walked on my treadmill watching YT videos for an hour.
Taking bro to Bedford for dental this morning. After noon the cleaners will be here.
This is my 2nd day of fasting. Planning on fasting today as well. Planning on working out some more when I get back.
I did a walking AF workout video for 15 min and a 30 min Latin dance AF video.
Still fasting. I’m going as long as I can.
It’s 10 pm and I’m wide awake. Looks like another night I’ll be up. And I didn’t take a nap today. I’ll try to go sleep at 12 am. I want to recover.
Did not sleep last night. Early morning I walked on my treadmill watching YT videos for an hour.
Taking bro to Bedford for dental this morning. After noon the cleaners will be here.
This is my 2nd day of fasting. Planning on fasting today as well. Planning on working out some more when I get back.
I did a walking AF workout video for 15 min and a 30 min Latin dance AF video.
Still fasting. I’m going as long as I can.
It’s 10 pm and I’m wide awake. Looks like another night I’ll be up. And I didn’t take a nap today. I’ll try to go sleep at 12 am. I want to recover.
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