Finally I can see some progress!
The left ones are taken on May 30 and the right ones are taken on August 24, so there is exactly 88 days between the pictures.
Can someone please estimate my current bf% please?

I got down to 69-70 kg from 87 kg. And my waist has gone down from 98 (or even 100) to 83-85 (lowest reading was 82
). Next week I will stop cutting and start a clean bulk!
I can't wait for the food I'll be eating while bulking
.
The left ones are taken on May 30 and the right ones are taken on August 24, so there is exactly 88 days between the pictures.
Can someone please estimate my current bf% please?
I got down to 69-70 kg from 87 kg. And my waist has gone down from 98 (or even 100) to 83-85 (lowest reading was 82

I can't wait for the food I'll be eating while bulking