New Member - Weight loss 150lbs

Trouble1

New member
Hello my name is Harald and i am from Germany ( my english isnt very good )
I started my weight loss on july 2016 at 381 lbs... and now i am at 231 lbs. So i am down 150 lbs! I So ive been working on my horrible body since 1 year now.
I decided to upload on this forum to motivate me to lose the rest of the weight. I took photos every month so i can see the progress.
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Great job! How are you doing now? :)
 
Hey my Friends, thank you for your Interest! I am down to 200lbs now :)
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its amazing how weightloss causes someone to look like a completely different person just from the face alone
great job
 
Great job, and a leap in terms of muscle definition too, particularly around the shoulders. Presumably you've incorporated some strength training?
 
Hats off to you that is INCREDIBLE, your face!! you dont even look like the same person
Wow :)
Check out my before and after i just posted it
Nothing compared to what you have accomplished, that's a lot of hard work .
 
every once in a while i come across an old photo but i hate most of them and they inevitably get "accidently" destroyed.

great job ... hope you can make it stick.
 
Wow! Great job man!
 
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