Hello my name is Harald and i am from Germany ( my english isnt very good )
I started my weight loss on july 2016 at 381 lbs... and now i am at 231 lbs. So i am down 150 lbs! I So ive been working on my horrible body since 1 year now.
I decided to upload on this forum to motivate me to lose the rest of the weight. I took photos every month so i can see the progress.
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I started my weight loss on july 2016 at 381 lbs... and now i am at 231 lbs. So i am down 150 lbs! I So ive been working on my horrible body since 1 year now.
I decided to upload on this forum to motivate me to lose the rest of the weight. I took photos every month so i can see the progress.
View attachment 24628 View attachment 24629 View attachment 24630