Need Help with Abs

G

GogetaUniverse

0
Hey how is everyone doing. I just want to say I am 16 years old and I want to start working out and developing abs. But I need help, I want to know how long would it take to start seeing them pop out. I have been working out this past week and I have protein drinks and everything. I want to know if there is a better way and how long it would take for them to develop. Thank you
 
its said that abs are made in the kitchen that its more a matter of bodyfat %. time frames on when you'll get there depend on many, many factors.

train your whole body and pay good attention to proper eating and you'll get them as soon as you can. :)
 
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