need advice

H

hmf300

0
hi. im new. im 17, 5,9" and i need some help loosing weight. im just under 14stone. i cant seem to stop eating bad food. i train mabey twice or 3 times a week (boxing,swimming) . i cant seem 2 get motivated. ive got a big belly, big thighs and my chest is large also. somebody help me please
 
Stop eating crap and start working out harder. Otherwise you are going to turn out to be a lazy fat ass that never gets laid and dies alone and way too young.

Motivating enough for ya?
 
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