Hi,
I recently bought some ab slings that attach to my pullup/chinup bar. I only know of a couple exercises to do with them and they are both hanging leg raises (you can see them at the bottom of the page)
Does anyone know of some more exercises I can do using these slings? And maybe a link to a chart or a vid?
Thanks
Joe
I recently bought some ab slings that attach to my pullup/chinup bar. I only know of a couple exercises to do with them and they are both hanging leg raises (you can see them at the bottom of the page)
Does anyone know of some more exercises I can do using these slings? And maybe a link to a chart or a vid?
Thanks
Joe