Neck Exercise

[thedevil]

Anybody got some tips on doing neck exercises? This link has some routines but I would like a second opinion before I start doing these. I have never done anything specifically for the neck.

http://www.exrx.net/Lists/ExList/NeckWt.html

 

[laytownking]

yeah go with one of those playboy-just be carefull not to injure yourself. just pick the one you like the best and go for it just work it in to your workout. I wouldn't think that you would need a lot of excersizes specifically for you neck (correct me if Im wrong)