We know that metabolism just means 'things going on in your body'. Rapid metabolism always produces heat as a by-product, just like 'work' does in physics.
Fat storage is a 'metabolic' process; if your metabolism is fast, you will store more fat. Fortunately, the things that increase your 'metabolism' most will use up some of the store-able fat, so there is less to store!
Here are the factors you should consider:
• The most 'metabolic' portion of your body is your musculature, although your Liver does a wider range of metabolic tasks. (The liver can convert sugar into fat, BUT ONLY A LIMITED AMOUNT, so you DO NOT "store the excess energy as fat".
• Digestion, absorption, and transport of food are all 'metabolic' processes. After you have eaten, your temperature goes up because you are processing the absorbed portion of the food, and moving the unabsorbed food along your gut.
• The only simple truth is that everybody operates in a slightly different way. 'Metabolism' is something that we all have, and we can rise or lower (like blood pressure). That IS more difficult for some than for others, but it is not 'THE ANSWER' or 'THE PROBLEM' for anybody.
I believe you got all the answers you need. Keep in mind, unwanted anxious, worry and depress are normally destroy our metabolism significantly.
Fat storage is a 'metabolic' process; if your metabolism is fast, you will store more fat. Fortunately, the things that increase your 'metabolism' most will use up some of the store-able fat, so there is less to store!
Here are the factors you should consider:
• The most 'metabolic' portion of your body is your musculature, although your Liver does a wider range of metabolic tasks. (The liver can convert sugar into fat, BUT ONLY A LIMITED AMOUNT, so you DO NOT "store the excess energy as fat".
• Digestion, absorption, and transport of food are all 'metabolic' processes. After you have eaten, your temperature goes up because you are processing the absorbed portion of the food, and moving the unabsorbed food along your gut.
• The only simple truth is that everybody operates in a slightly different way. 'Metabolism' is something that we all have, and we can rise or lower (like blood pressure). That IS more difficult for some than for others, but it is not 'THE ANSWER' or 'THE PROBLEM' for anybody.
I believe you got all the answers you need. Keep in mind, unwanted anxious, worry and depress are normally destroy our metabolism significantly.