J Jake 85 0 Mar 13, 2007 #1 are natural sugars like the ones found in carrots as bad for you as suagar found in candy? just curious
are natural sugars like the ones found in carrots as bad for you as suagar found in candy? just curious
M malkore 2 Mar 13, 2007 #2 the body does handle them better, yes. but they are still sugars, which is why carb restrictive diets have you avoid some veggies like carrots, as well as most fruits (particularly grapes and bananas).
the body does handle them better, yes. but they are still sugars, which is why carb restrictive diets have you avoid some veggies like carrots, as well as most fruits (particularly grapes and bananas).