Hey Misty!!!Hey hun,
I am soo proud of you- you have committed to thinking positive and making this weight loss journey work for you. Read about the Alex bit you wrote about earlier- oh Nat, I'm sure you can do so much better than him. Honestly, use the break-up as a positive force. It's a start towards a new life- that's how I think.
Fifty minutes worth of a walk sounds great!! Yes- drink lots and lots of water, in fact, I don't think I drink enough water either. Maybe you'll inspire me to guzzle down 8 glasses a day? lol.
I wish you the best of luck on your quiz, I know you'll do well![]()
Love,
Misty
xoxo

hey good job! looks like you are really having a good time! keep it up!
have a good weekend. don't worry too much about the work...it is always there!
;-)
x


.Wow, good goin girl. Glad to see you're on top of things and lost ten pounds already. You're halfway to your goal. That's a smart way to do it. Isn't it great to feel great? I think I told you I'm bipolar too. I am able to wake up earlier because my shrink reduced one of my meds and I am LOVING having my mornings back. Its great to be AWAKE this early in the day.
Keep up the great work. Enjoy your dainty portions and your SELF!!!.

, HOPEFULLY THE NEXT WEIGH IN WILL STILL SHOW A LOSS... 

Hi NJ
for you. Feel better!Hi NJ
Sorry you are feeling lonely, sweetie. I can sympathize, to a point. I think I had fantasies of the ridiculous kind that moving back "home" would allow me to resume my old friendships. Or at least, some of them. WRONG-O! It is painful, more painful than being surrounded by strangers because I know people here! They are just too busy, or have their own reasons for not wanting to reconnect with me.
So, loneliness does suck, that's for dang sure! However, loneliness is also generally limited to a season in life, I believe. Do what you can to meet people Join a club, go to church, whatever. It's hard, I know!
I wish we lived close enough to go out for something yummy...that we could share, to minimize the damage!
Anyways, here is a bigfor you. Feel better!
ABBA

Hey natjo!
How about some of those work out fitness videos? I personally have one, which to be honest is not that great, but if I just cannot go out because of something but feel like doing something (which hasn't happened yet), I just turn it on, and I have something to do, even if it is light exercise (mine is a pilates ball and band workout) it's better than crying! Whenever I feel sad, I just get up and do something... and I had a bit of a depression in the last 2 to 3 years (the disease in my intestines does that to me, I know now... but then I thought I was just silly). So if you can't go out, how about that? there are about a million different ones!
Well good luck with your homework, I am also doing an essay (I am in grad school) and this isn't going anywhere!
Love, Camy
ttylater
Hey NJ
thort i'd pop in and check up on you? hows studying and stuff?
;-)
x
I think I will do it on the Pharoah ..





Hey nat,
I think it is great that your om will go hiking with yo, don't be sad if it doesn't work in the beginning or if you feel to tired, I hiked in the Andes (thanx to my man) and I thought I was going to die. BUt I didn't and it was a great experience in the end!
And I am absolutely seconding your mom on that you need to go out and have friends, or even acquaintances you can talk too. If you are all alone you will just feel sad. And I think you are doing the right thing by concentrating on yourself for now. Just get your own life in order before you make it all complicated with men...
My story, I met my man when we were almost 19, we were best friends and the started going out, but because we are/were so young there is like a million issues. He wasn't really sure of where he wanted to go in life, I have been struggling with finding my careerpath, and even though we love each other a lot we have broken up like twoce a year every year we have been together (4 years). And that just leads to more depression and crying and whatnot, just to come back to each other and there we go again...
Sharing your "pain" (insecurities etc...) halves them for you but also doubles them in a way. Now I am worried about me, and about him...
Sometimes I wish I didn't meet him so early in life, once he had figured out his life and I had figured out mine and then we would not be so co-dependent, I could now (I finish grad school in September) chose what I want to do, not what is convenient for US... and he could do the same.
I hope you find yourself and finish your education, those who work hard, will be rewarded a lot!
Hugs, Camy


