nanss
New member
hello all!
AHH!! My diary... here goes... first of all i'll tell you a bit about myself...
My name is Nancy, I'm 24 years old, i've been married, uhm... 4yrs 7months and i weight too much. I used to not all ways been a "big girl". As a kid i was very thin, in middle school and high school i played soccer so i was always in great shape, super fit. Then my senior year of high school i dislocated my knee cap playing soccer. Running was my passion i ran at least 5 miles everday... =( So no more running for me... i couldnt run 1/4 of a mile without my knees beginning to pop.
I've been 5'6 since the 9th grade.... and i weight 130.. most of it was muscle...
after i got married in 2003 was where most of the weight gaining began... where in a 4-5 year span i've gained about 60-70lbs! -sighs-
im ready to make the change... i've been ready..
last year in november (2006) i actually started a very strict diet. that consisted of... egg whites in the morning... for lunch i would eat slices of turkey brest ham... or throughout the day when i would get hungry... and dinner i would eat a grilled chicken breast.. and also if i would get hungry i would drink water or eat slices of cucumber with lime and chili powder (mouth waters) mm... and thats it... i would hit the gym at least 4 times a week...
1st week i lost 7lbs
2nd week i lost 4lbs
3rd week i lost 3lbs
4th week i lost 2 lbs.
this diet went on for the whole month.. i with an occasional saturday or sunday salad... (just lettuce) occasionally lightly dipped in thousand island dressing.
then there was thanksgiving, christmas, new years.. tsk tsk tsk... lol
and being hispanic.. 'tamales' is the main food source. haha!
i maintained the 16lb weight loss for about 3 months. i felt GREAT!!!
but now i've gained it all back.. blah!
i really want to lose weight, not only for myself but for my marriage. i hate looking the way i do and i refuse to dress or undress in from of the hubby. he tells me im beautiful and i want to belive him... but how can i do that when i hate the way i look and i dont believe it myself.
-sighs-
i have to do this! I know i can... i just ... so frustraded.
face shots are my favorite cause it hides whats below the neck.
its hard to find a full body pic since i refuse to take and or if someone does take one with my camera i will delete it. soo for now until i take one here is this one..
AHH!! My diary... here goes... first of all i'll tell you a bit about myself...
My name is Nancy, I'm 24 years old, i've been married, uhm... 4yrs 7months and i weight too much. I used to not all ways been a "big girl". As a kid i was very thin, in middle school and high school i played soccer so i was always in great shape, super fit. Then my senior year of high school i dislocated my knee cap playing soccer. Running was my passion i ran at least 5 miles everday... =( So no more running for me... i couldnt run 1/4 of a mile without my knees beginning to pop.
I've been 5'6 since the 9th grade.... and i weight 130.. most of it was muscle...
after i got married in 2003 was where most of the weight gaining began... where in a 4-5 year span i've gained about 60-70lbs! -sighs-
im ready to make the change... i've been ready..
last year in november (2006) i actually started a very strict diet. that consisted of... egg whites in the morning... for lunch i would eat slices of turkey brest ham... or throughout the day when i would get hungry... and dinner i would eat a grilled chicken breast.. and also if i would get hungry i would drink water or eat slices of cucumber with lime and chili powder (mouth waters) mm... and thats it... i would hit the gym at least 4 times a week...
1st week i lost 7lbs
2nd week i lost 4lbs
3rd week i lost 3lbs
4th week i lost 2 lbs.
this diet went on for the whole month.. i with an occasional saturday or sunday salad... (just lettuce) occasionally lightly dipped in thousand island dressing.
then there was thanksgiving, christmas, new years.. tsk tsk tsk... lol
and being hispanic.. 'tamales' is the main food source. haha!
i maintained the 16lb weight loss for about 3 months. i felt GREAT!!!
but now i've gained it all back.. blah!
i really want to lose weight, not only for myself but for my marriage. i hate looking the way i do and i refuse to dress or undress in from of the hubby. he tells me im beautiful and i want to belive him... but how can i do that when i hate the way i look and i dont believe it myself.
-sighs-
i have to do this! I know i can... i just ... so frustraded.
face shots are my favorite cause it hides whats below the neck.
its hard to find a full body pic since i refuse to take and or if someone does take one with my camera i will delete it. soo for now until i take one here is this one..
