My Weightloss - Before & After - 6 STONE LOSS

[Redkoala]

This was me back in Aug 2009, i weighed about 20st. SIZE 42 WAIST! XXL Shirt

http://i53.tinypic.com/2gyc2g7.jpg

This is me today, 34 WAIST Size L Shirt!
Total weightloss 88LBS

http://i53.tinypic.com/1zf1t7l.jpg
http://i56.tinypic.com/2h3mws8.jpg

 

[Holly88]

Congrats, you look great! What an achievement

What were your methods?

 

[Stacey.]

*Wolf whistles* you look great! Congrats on the loss

 

[TikTak]

Great work!

 

[Redkoala]

Congrats, you look great! What an achievement

What were your methods?

Basically watching what i ate and 4-5 gym sessions a week

 

[healthyjess]

Congratulations dude, you look AWESOME!!!
What an acheivement, you must feel fantastic

 

[minimee]

Congradulations you look great!
Those pictures are very inspiring