My Story

It's fantastic that you and your father are so supportive of one another. I'm personally in a very odd head-space about my father and weight loss. I, uh...don't want him to know I'm doing it. Which I know is going to be a problem when I actually see him again at the end of the year, since I'm determined to be noticeably lighter by then. It's just that he hurt me so many times when I was young about this issue. Part of me knows that he was trying to help me and wanted me to be healthier, but his way of going about it was so hurtful that it's taken me fifteen damned years to get myself in gear and decide to be healthier for ME.

Sorry, long ramble. What do you do on days when you don't run? Do you walk or do other stuff, or just enjoy the day of rest that you've earned?

Sophie

Oh honey, I'm so very sorry about your unfortunate past with your father. It's always been my firm belief that parents should, as the spirtual, moral and loving guardians of thier children, instill in them an amount of self-confidence that reads off the charts. As a mother or father, you need to let your child know they're worthwhile and that no matter what, you're going to be proud of them and love them.

It's really too bad your father has emotionally scarred you. Kudos to you though for coming out the better end of it, regardless of that fact that it took you so many years. I'm proud of you, Sophie. Good for you, honey.

How I workout on my days off ususally depends on how strenuously I worked out the days prior. Given my high intensity running these past three days, today I will most probably use my CorEvolution and do a few tricep excersises. I really try and be careful with taking too much than I can offer physically. I don't want to end up hurting myself. Depending on my amount of knee discomfort determines if I *do* walk at least on my days off. I do sometimes, but usually I stick with easier things like working my core and arms. Tomorrow I'll most probably run again.

I'd like to say I have a routine for my rest days but really I don't. It adds the 'element of surprise' in my workout schedule. lol.

Thanks for stopping by my journal sweetie. I do hope you do it more often!!
 
wow great job on everything!! from weight loss to the runs toyour dad helping you and you helping him and all the calories burnt! wow! :hurray:

keep it up and i hope you start getting a bit more confident soon! don't be so self conscious!

x
 
That's right, girl! Don't put up with any BS from Scalentino. He's just gonna hafta learn that you're just not into the whole monogamy thing atm. :D

You and your dad are so cute. :)
 
I wish I could run like you do. Really I just wish I could burn that many calories. I'm trying, but more than 15 minutes and I get really bored with it. I'm very impressed. Good job!
 
Wow, 24 miles for the week?? You rock! You are doing way more cardio than me this week. Maybe next week I'll hit half of that number. heh. Btw, the way you are running, I bet you'll be one of the best ones out on that soccer field when you get there.

Hope you have an awesome Saturday, and don't beat yourself up too much about the chocolate bar. Just don't do it on a regular basis =)
 
Hi Sweetie,

Thought I'd pop in even though I don't have much to say (unlike usual). I noticed that you used the word "uberly". I have got so say that "uber" is one of the favorite words in my current vocabulary. When ever I hear that word, I think of Augustus Gloop (lederhosen and all) from the original Charlie and the Chocolate Factory. It always gets a giggle from me. Uber, Uber, Uber, Uber, Uber,....

Love ya hun!
 
India honey, I get so excited when I see you've come over for a visit. Judging from your avatar, I just think you're the cutest thing. I'm sorry to hear about your dad's degrading attitude toward your weight loss efforts. Even when I was bigger, my father NEVER called me fat. Perhaps he would warm me about that third sandwich and follow it up with "I'm just concerned for you", but never would he have intentionally lowered my self-esteem. Big hugs to you sweetie for having to deal with this.

What about your Mom, Indie? Or maybe siblings? Do you have any familial support?

My father is not that bad. The fact is he's always had a huge will power and considers overweight as a lack of it (which probably is the case). So now that I'm losing weight he doesn't see the effort it takes or the psychological issues involved. He only sees that his daughter is finally doing what had to be done. Anyway, he never called me fat and I never felt less loved because of my weight. He's a great father, he just doesn't believe in sweet words when what you really need is a kick in the butt. :)

The rest of my family is very supportive and my boyfriend is as well, so I really can't complain about that!

Sorry for the loooong rant.

I'm sorry to hear your knee is hurting. I hope you'll feel better soon.

You run a lot, girl! I wish I could run as much! I'm sorry to repeat myself but you're an inspiration as always.
 
Wow you guys, thanks for the comments!! You guys really make my day.

Ang-Thanks so much for the kind words, honey!! You know I love you!!

India-That's great to hear that your father isn't a humdrum. I can understand why people with willpower can look at those of us who are overweight and think 'why can't they be strong, those fat pigs?'. Thankfully though, your father never made you feel less cared for or loved. That's the most important part, that no matter what, he was/is still your daddy and he still loves his little girl.

Kim-Heck yeah, I'm letting Scalentino know where I stand! I'm not into monogomy, or bigomy for that matter, and if he keeps visiting all of these other woman, his butt is going 'bye-bye'.

Tash-I totally dig having another 'cardio girl' coming here to visit. It makes me feel like we've got THAT much more in common. Technically, I've only ran 19.8 this far, but tonight, I'm hoping to reach 24.

Luscious-I just found out yesterday, by my mother, that 'uber' is German. I thought it was just a 'generational' word. It is fun to use though, isn't it? I uberly like it. LOL.

iluvgymnastics-Don't sweat envying me honey, trust me, it's not worth it. It took me seven months to work my body up to the point of being able to last even five miles. Really, it took me ALOT of hard work. I certainly wasn't born with it. All you have to do, is start running three times a week at least and gradually up the speed and even incline and before you know it, you'll be able to burn that many calories too!!

Big hugs to you guys!! I love all of you and you've jumped started my weeked off great!
 
Hey, thank you so much for the kind words. For whatever reason, I really needed to hear them. I'm sorting through so much emotional stuff as I shed these extra pounds that all kinds of stuff I hadn't thought about in years are coming up again. Oh, well, shedding emotional baggage too, right? Anyway, thanks again.

Sophie
 
Hi Rae

I have just been checking up on you. I am sorry that your scale has been messing you about. We dont need stress like that. Luckily you keep a firm control over your food and KNOW that you do enough exercise to cancel out those little indulgences. Can you imagine how frightening it would be if you had not been in such control and learnt that your weight was that new silly high number. These scales need to stop messing folk about.

I think that being self conscious and having a fear of intimacy is pretty much par for the course. Many teenagers have such feelings. Indeed many newly thin people have uncertainty over their body too. You look so slim and are a sociable "people person". I am sure that when the time is right you will be fine.

It is great that you get such extreme pleasure from running - and you are right - you will get a lot of attention when football season starts. I'll bet some young men notice you and start feeling self conscious around you.

Take care
Love
Margaret
 
Marg, thank you so much for your kind words! Hearing things like this really bring a smile to my face. I love coming here. You guys make me feel like awesome.

Unfortunately, it was too late/early in the morning for me to update last night so I thought I'd sneak in a couple minutes before service and do it right now.

I'm so uberly excited this morning, you guys. Last night, I reached my goal of running twenty-five miles in a week. Here are my stats, which, might I add, I'm quite proud of.

Miles ran this week: 25.6

Calories burned through running this week: 3,290

Average distance a night: 5 miles. (This is the average of course, but usually, I go almost 6)

Days of exercise this week: Sun, Mon, Wed, Thurs, Sat-5 days

See? I'm so excited about this you guys!! It's the most I ran in a week ever!! I'm hoping I can accomplish this again soon. Later today, I'm thinking about calling my grandmother and bragging just a little bit. LOL.

Before I go, I have to tell you guys this snipet; I hung with my boys yesterday, and one of them had fallen over in the recliner by his brother's attempts to thwart the seating arrangements, anyway, I was behind him lying on the floor and he asks me "Rach, can you tilt me back up, please?" Of course, I was disinclined to leave the comfort of the carpet so I pushed him and the chair back up with my legs. When I've corrected him, he looks at me stunned and says "Holy crap wow, you have strong legs." And I laugh and say "I told you, I'm a runner." It felt so awesome to impress him at that moment you guys. I wasn't thinking that's what I was going to do, I was just lazy and didn't feel like getting up. But, I can't say I wasn't in a good mood for the rest of the night. Haha.

I have to go! Big hugs to you all!!
 
Hey, huge congratulations about meeting that running goal! It's so amazing how many miles you pound away on a regular basis.

Sophie
 
Wow, WOw, Wow! Congrats on all that running this past week, holy cow. I need to pick back up so I can try to keep up with ya.

& Way to go on feeling awesome after helping out a friend and getting awesome props on those muscular legs. Woot!
 
Brag it up Rae. You deserve it. Hey has there been any action on the "interested boys" front (dare I ask)? Anything new with Mr. Confusion?
 
Brag it up Rae. You deserve it. Hey has there been any action on the "interested boys" front (dare I ask)? Anything new with Mr. Confusion?

Wow, this topic has got me so emotionally frustrated, Luscious. I was actually going to touch on it in my update, so I'll consider this my update for the day.

Mr. Confusion was actually the one who complimented me. I honestly cannot for the life of me figure out his intentions when it comes to me. I know he enjoys hanging out with me, which I'm flattered by, but the way he looks at me is different then the way my other boys look at me.

I'm scared to death to call him on it. And it's not like he looks at me like a hormonally ravaged teenager, which scares me even more to be honest, because if he *did* I'd be able to decipher the meaning and chalk it down to testosterone and convenience. Fact of the matter is, for the past couple of months, I've caught him looking at me, and it's not *at* me, but *at* me because he makes sure to catch my eyes before he turns away. It freaked me out at first, and I thought after a while it would just go away. Yet, my wishing has been in vain, and it hasn't and he still does it and I'm slowly finding myself being flattered immensely by it. He also called me 'Rachie' for the first time last week, and actually started to open up to me when we were talking. He's really beautifully emotional, he just doesn't show it as clearly as his brother, he admitted this to me, and I thought it was kinda cute that he did. I think he's beginning to trust me as a female, but I wonder if maybe he's intimidated by me. I understand my own intelligence, and I think he feels as though he's too dumb to talk to me sometimes, though I've told him a countless number of times he underestimates his intelligence and overestimates mine. He's just an awesome guy. All my boys are.

I suppose it would be very different if I wasn't such good friends with all of my boys. I think though, I have to accept that my future husband *is* going to be a man I was friends with first. This is what my father instilled in me just this past week even. I was speaking to him of how I'd like to have all of my kids before I was thirty-five to decrease the risk of chromosomal disorders of the fetus, but of course, I'll have to find a husband before I'm thirty. He mentioned how my husband will most likely be one of my boys. I got so unbelievably warm and laughed him off saying there was 'no way' because they're such good friends. He then spoke of how he and my mother were really good friends before the trip to the alter. This is the point where perusal became unbearable for me, and I kindly asked him NOT to mention again how friendships are prone to turn romantic because I didn't want to consider that fact right now. He laughed and told me to wait and see, he's always right. See, the thing is...he *is* always right. He's so awesomely smart when it comes to life, and sometimes having the utmost trust in him scares the crap out of me. I know no matter what he says, it's what I need to hear. This conversation, however, just left me with a headache.

So to answer your question Luscious, in my head there is WAY too much going on in the terms of 'interesting boys' and 'emotional roller-coaster'. I don't want to believe, really, that ANY of my guy friends are *interested* in me, and truthfully, subconsciously, I think maybe I do because it's flattering to know I'm attracted to, but consciously, it scares the living daylights out of me to consider any of them romantically. The fear of rejection, fallout and the possibility of loosing a really, really good friendship scare me into the comfortability of my fear of intimacy. I use those reasons as an excuse to not overcome my emotional instabilities. I'm slowly trying to overcome it though. I mean, I'm almost nineteen and I've not yet had a steady boyfriend. I'm starting to think I really do need to get out in the field.

Alright, to try and forgo another bedtime headache, I'll refrain from speaking anymore of boys and relationships. Besides, I have really good news that I'm proud of.

I ran again 5.75 miles tonight. It would seem lately, that every-time I run I go just a bit further. If I'm motivated enough to stick to my goal, I'll run another twenty-five miles again this week, maybe even twenty-six altogether. Funny thing is, I eat 1,100 calories before eight o' clock, then scarf down from 600 to 800 in complex carbs PURELY so I can run it off. It really isn't hard though, to support this hobby of mine. I honestly do *like* stuffing my face with Apples and Cinnamon Oatmeal, Choco Chex and Chewy Nut Bars before a run. I mean, I'll sit there and eat six to eight servings of food, and I'm perfectly content with it. I have no guilt whatsoever, and eating so much grants me the energy and stamina I need to pull off my workout.

I realized today, you guys, that I can actually *sing* while I'm running at 5.8 miles an hour. You'd think though, that running that much one would be out of breath. Apparently I have too much. When I run at night, I'm never *winded*, in fact, it almost feels like my breathing is paced, as if I'm getting *more* than enough. I don't think I ever told you guys this, but given I was a premature baby, I had tests run, and it was found that my lungs carry two liters more of air than what is normal. It's a biological impairitive from my father. It's why he can sing like an opera singer.

Anyway, I'm not sure if I can attribute my large lungs to my tremendous amount of stamina or not. I mean, I wasn't ALWAYS able to sing while running, in fact I do recall, when I was larger being physically winded after just .75th of a mile. I'm going to say, to heighten the pride I have in myself, that I've *trained* my body to cope with the stress of running and now, becoming exerted is taking a lot more vigorous activity. This is good. I can gradually increase my speed and incline and overtime, train my body to take on 6.0 miles an hour at a 2.0 incline. It'll prolly take another five to seven months for me to be able to *sing* while running at such an inclined speed, but I trust I can do it. I have to. I mean, I've come this far, right?

I called my grandmother about it today. I said..."Guess what? I had to call and tell you something. I'm quite proud of it." "What's that?" "I ran twenty-five miles this week, and I'm so excited about it." "*silence* Outside?" "*laugh* No!! On my treadmill! "*laugh* I was going to say, isn't it too cold and snowy?" "*laugh* No, no, I run on my treadmill. I wish I could run outside, but it's missing the sun and heat." "Wow, Rachaelee, that's a lot of running. That's a lot of miles in a week." "I know! Isn't it great? I've been working on reaching this goal for seven months." "It is. We're really proud of you, honey. Are you getting skinny?" "Yeah. I am. I can't help it now. This, running, is my new hobby. I love it." "Well you know, hon, when you come to see us, you can run OUTSIDE, where there is sun and heat. We even have a fitness center." "*stunned* You have a fitness center?" "Yeah, it's part of the county club, but you can use it when you get here, that way you don't have to worry about not enjoying your hobby while you're here." "*smiles wide* Memaw, you've no idea how excited I am right now. Not only do I get to run outside, I'm using your fitness center." "*laugh* You certainly can. Wow, we're so proud of you honey. Thank you for calling to tell me!" "Thank you for enjoying in my enjoyment!"

So yeah, this was my fun for the night, talking to my grandma who I will be seeing in a month and two weeks for spring break. I cannot wait you guys. Going to Florida is really motivating me to run and keep fit and stick to my food plan. Cheat days are sparing lately, and I like it this way. There's a whole lot less guilt. LOL.

Wow, this was a long update and right now, Spirit in the Sky is playing on my MP3 player and I'm smiling like a maniac cause if I don't, I'm going to fall asleep here on this recliner. Haha.

If ya'll got through this whole update, mad props to you. I know how much you love me and you guys are the bestest. Big Hugs and Happy Monday to you all!!

-Me
 
im moving up there and your going to be my running partner!

Trev hon, I know you need to get yourself back on track with your eating habits, so my staying up past one-thirty is dedicated to you and my writing this post.

That being said, I have a proposition for you. To try and motivate you into being a good boy, I will willfully be a bad girl. (Kimmy, if you're reading this, get your head out of the gutter chica, I know what you're starting to think.)

Alright, so..if from a month from now, April 10th, you can report that you've maintained and/or lost weight, I will not only send you a postcard, I will eat a cookie dough blizzard. Doesn't sound so bad, you say? Well, how about this...I will eat the blizzard and *not* run. Man, thinking of it now, FREAKS me out, but I'd so do it for you.


Oh and ugh-the blizzard will be a LARGE. We're talking 1100+ calories here, that I will willfully pile on if *you* the instigator, can achieve *for yourself* a point of contentment with your eating habits and weight. What's more, along with the postcard, I'll send you the spoon I used to eat the blizzard and you'll have to put it on your desk, heck, frame it if you will, because EVERYTIME you look at that red plastic piece of flatware, you are going to RESIST cheating with processed sugars and empty carbs. Why? Because that spoon dipped into 1100 calories of *in the moment* and packed on a half a pound of *for the future*. We'll call it the *In the Moment* spoon. No longer will you have 'I'm-eating-this-piece-of-pizza-and-what's-one-more-I'm-in-the-moment-and-it-tastes-so-good' moments. You will look at that spoon, and it will speak to you saying "Don't dip me Trevor. It's not worth it. You're future is worth more than me."

Seriously man, stop laughing. I know that's what you're doing, but this is called the Psychology of Rach and though it's only worked successfully on one patient, the trial and error process is still being evaluated.

I'm serious about this Trev. I will eat a large Cookie Dough Blizzard for you, and that's more than I can say to a lot of people. Now I get to say...

Trevor, you make me want something sweet.;)

So...what do you say?
 
Oh, Rach, I have so 100% been where you are right now. I didn't really have a boyfriend until a couple months before I turned 20. I remember thinking, "If this doesn't happen before I turn 20, something is seriously wrong". Well I managed to scrape up a boyfriend in the nick of time. LOL. However, I was not friends with him before we started dating, he had just broken up with a long term girlfriend, and he ended up being a complete, and I mean COMPLETE, jerkoff. Not the best of situations to say the least. A few years later I met my fiance, we were friends first (I met him through a mutual friend). I figured there was no attraction there. I remember telling my mom at one point, "I can't EVER see us dating. I think he'll always just been a friend". Oh was I soooo wrong. About four or five months after hanging out, we took the plunge into boyfriend-girlfrienddom. It just kinda happened (at least at my end). He made a major move, and then I had to wrap my mind around what the heck happened. When the dust settled, I realized that this was a good thing...nay...an absolutely wildly super-duper fantastic thing! Sure I had many sleepless nights, and headaches, and stomachaches, but it all worked itself out.

Moral of the story:

1)You are still very young. It may seem like the boyfriend thing should be rearing its head, and it will when it is time. Don't rush it, don't agonize over it. It will happen when it happens (probably when you least expect it). I know...its easier for me to say this after the fact, but its not easy to do when you're in the situation.
2) When "the boy" makes eye contact meet it whole-heartedly and hold it a little longer than comfortable. That should help clear up some of the confusion and make intentions clearer (without being too clear). When hands brush, let them linger. Really "linger" is a good word for everything. Lingering flushes a lot of things out, I have noticed. Its as uncomfortable as heck, but it works.
3) Your papa's probably right. I think a lot of gals like us end up marrying friends. We are the type of people (or at least I am) that need deep mutual understanding in order to form strong and trusting relationships. Simple attraction just ain't gonna cut it. There needs to be strong connections in interests, goals, emotions and probably most importantly, morals and values. These are tough things to get at when you just meet someone. It can happen, but its a lot harder and takes a lot of time.

Its really funny. I think in a lot of ways we have been in the same boat. It was hilarious when I read my old report cards from elementary school. One of my teachers wrote "She gets along with the girls, but seems to get along much better with the boys". LOL. She was also the one who wrote "Her work is well done when she finishes it, but she would get a lot more done if she didn't procrastinate". I guess I haven't changed much!

Big hugs. I'm the youngest of three girls and I didn't get a heck of a lot advice from my sisters. I guess, in a way, I'm adopting you as a pseudo-little sister. LOL. Hope you don't mind the unsolicited advice that comes with sisterhood! Lots o' love, sweetie!
 
Luscious, I love you I really do. No, I don't mind in the slightest your sisterly advice. I'm taking it to heart, let me tell you.

I can tell you I've got number 2 down pat. I stare at him to the point of my stomach cringing when my pulse races. I started doing it to see if he would drop his eyes first but he never did. I can tell you that if I stare to long, it's a bit discomfitting. I think the best termonology I can use is 'too strong'. The strength of the eye contact, makes me turn away AFTER it makes my wrists warm. Crazy I tell you.

So your fiancee, he was your second boyfriend?

Like you were/are I'm sure, I'm under the belief that dating isn't for 'hooking up' but marriage. I just never saw and still don't see the point in dating someone you can never see yourself with until forever. If I'm going to date someone, it's because I can reasonably see myself rocking out with him at eighty years old on the front porch, in our double rockers and sipping our bottles of Ensure.

Truth be told, Luscious, the thought of having a boyfriend scares me. A romantic relationship, in general, terrifies me. I really think it's because I'm *so* focused on myself, that having anothing person to consume my time with seems too complicated. I don't know though, you know? Maybe if and when something ever does happen between me and a member of the opposite sex, I'll feel differently. For right now though, I'm okay being single because I can concentrate on losing these last couple lbs.

I'm really honored to have adopted you as a big sister. It's exciting!

Big hugs to you honey. Thanks for chatting with me!!
 
So to answer your question Luscious, in my head there is WAY too much going on in the terms of 'interesting boys' and 'emotional roller-coaster'. I don't want to believe, really, that ANY of my guy friends are *interested* in me, and truthfully, subconsciously, I think maybe I do because it's flattering to know I'm attracted to, but consciously, it scares the living daylights out of me to consider any of them romantically. The fear of rejection, fallout and the possibility of loosing a really, really good friendship scare me into the comfortability of my fear of intimacy. I use those reasons as an excuse to not overcome my emotional instabilities. I'm slowly trying to overcome it though. I mean, I'm almost nineteen and I've not yet had a steady boyfriend. I'm starting to think I really do need to get out in the field.
I haven't got a steady boyfriend until I was 21. And the waiting was worth it, I'm still with him and I love him more than ever.
Don't worry about *finding* a boyfriend. The right person will come when it's time. Maybe he's already there but you're just too scared to see him...
I refused too see Diego (my bf) as more than a friend for 2 long years 'cause I was scared I wouldnt be able to handle the situation..It scared me to think someone could love me for what I was.
I'm sure you'll find a guy who will see the fantastic beauty you have inside you and that will make you happy.
Just let it happen ;)
 
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