I just started working out 2 weeks ago for the first time in my life. I plan on taking this very seriously. I want to stay a part of this forum for the duration. I want to see were i am now compared to months down the road. I am 6'3" 210lbs 20% body fat. I work out 4 days a week 2 hours a day. I want to be 190lbs 11% or so body fat and alot more muscle. That would make me very happy. I think i'm becoming obsessed with fitness. I have somewhat a obsessive persona. We'll see where it gets me. I hope somewhere in very good shape. I think i have pretty good potential? Flame on!