My Progress

[King A]

Start Weight: 197


I will post pics later.

I'm hoping this site can keep me in check with my goal.

Cheers.

 

[NBS 4life]

Welcome to the site.

 

[King A]

http://i38.tinypic.com/b3x4zm.jpg

Thats what I'm starting out with.

I'm 6'0 197.

Cheers.

 

[NBS 4life]

Good luck man you have some hard work ahead but if you apply yourself and have the desire you can achieve anything.

 

[King A]

It's been about what 5 months.

I'm down to 189.5

 

[Nobody]

I don't want to say anything negative, because there could be a number of factors, but you should've been able to lose a lot more than 8lbs in 5 months. You should post your routine and diet.