my progress

[doinitbig]

I started dieting and working out around june 06 which is when i took the pic on the left. the right pic is current.

judging from the pic i think i need to build up my arms a bit. any other suggestions?

 

[danny1]

word

yea your arms could use a little work but dude you are lookin' great keep up the good work and it will all pay off eventually.

 

[betsie2k]

not 3 bad,

maybe traps could do with a little work.

decent progress you can clearly notice the improvements there,

keep it up

 

[dougp25]

Real good progress. Keep it up!