My need to diet

[moose2]

Hi all, im Mike from Preston.
I am 36, 5ft 9", and 238lb.
I have recently been told that i have a serious circulatory issue...so here i am on the long uphill slog towards the new, and hopefully healthier longer living me....

 

[Jericho]

Sorry to hear that but weight loss will help with your blood flow.

 

[MAWTRY]

Welcome to the forum, Mike! I hope you are able to find the support and motivation you need from the people here.

I'm fairly new here, but having my Weight Loss Diary to report to every day has really helped my motivation and accountability.

Good luck with your journey! You can do it!!

 

[moose2]

Its good, dont be sorry, i did not join for sympathy.. But for understanding in the diet and future benefits of it.

 

[moose2]

Thanks mawtry... I look forward to starting my full diary tomorrow

 

[Happychubette]

Welcome to WLF. I look forward to reading more of your diary.

 

[Sterlingn]

hi i am 21 male and have 150lb now before 3 months i have 170lb, but now much better than first.