Hiya 
Just had my first ever bodyfat measuring so I figured this should be a nice day to start my journal.
This monday I start my 3 day split schedule (with one day cardio) and I'm psyched, time to build some muscle
Well, see you at the next measuring.
Starting Stats.
Heighth 175CM
Weight 63.5KG
Bodyfat 11.5%
Just had my first ever bodyfat measuring so I figured this should be a nice day to start my journal.
This monday I start my 3 day split schedule (with one day cardio) and I'm psyched, time to build some muscle
Well, see you at the next measuring.
Starting Stats.
Heighth 175CM
Weight 63.5KG
Bodyfat 11.5%