This is a serious post. I just started working out about 2 weeks ago and I do a routine of Chest/Tri, Back/Bi, Legs/Abs/Shoulders. I do each muscle about twice a week. I think that I'm lifting correctly, I use my muscles to lift the weight and I try not to put any pressure under my stomach. Everynight after I work out though, my balls are sore and seem to hurt. I really have no idea what to do. Any help would be appreciated, thanks.