aunkster
0
I had the gastric bypass in december 2003..I weighed 317..I didnt have one problem ,everything went perfect..
Today I find myself still doing well,I dont regret it one bit of it.
I now weigh 212..
I was down to 191..
My only struggle is trying to find the lifestyle that will work.
I do walk 3 times a week 3 miles each time.
Ive tried the low carb lifestyle..I just didnt like it..
The past month I have totally given up red meats and Im trying to go low fat life style..Im using allot of kashi products and eating loads of salad..
I just need to find a good eating lifestyle and ill be ok..
Just wanted to pass on my experience..
any questions about the surgery feel free to ask..
Ill also take advice from any other long termers who are doing well and what eating lifestyles they have.
Thanks
Allan
Today I find myself still doing well,I dont regret it one bit of it.
I now weigh 212..
I was down to 191..
My only struggle is trying to find the lifestyle that will work.
I do walk 3 times a week 3 miles each time.
Ive tried the low carb lifestyle..I just didnt like it..
The past month I have totally given up red meats and Im trying to go low fat life style..Im using allot of kashi products and eating loads of salad..
I just need to find a good eating lifestyle and ill be ok..
Just wanted to pass on my experience..
any questions about the surgery feel free to ask..
Ill also take advice from any other long termers who are doing well and what eating lifestyles they have.
Thanks
Allan