My First 6 Weeks

M

MarineWifey

0
My first 6 weeks

6weeks.jpg


from 180 to 167
 
That's a great difference in just 6 weeks! You're looking awesome, keep it up :)
What are you doing to lose the weight?
 
Thanks Becky! I workout and burn more calories then I eat. I eat 1000-1200 and burn 3500-4000. I work out 5-6 days a week a few hours of cardio and a 1-2 of muscle training.
 
Amazing progress in such a short time! Like Sunflower said, women shouldn't eat less than 1200 calories a day. Keep up the terrific work!
 
Agreed with the above comments! That's such a great accomplishment in only 6 weeks :D

You should be very proud! Keep up the awesome work :D
 
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