feeling so much better now that uni is back, my life has routine and structure and i got my tax return so i actually have money now too. been eating better and even started going back to the gym.
The fiasco of holidays left me with putting most of the weight i had lost all back on, but im less than a kilo away from being back down to my original weight loss weight now. mum was super proud of me, as i managed to do it despite fighting a headcold and uni dramas (switching classes etc) so i had to work hard for it. it's great having her support but i know at the end of the day im the only one that can control what goes in my mouth, so i need to focus if i want to keep this up.
My boyfriend has also decided he wants to get fit, we both agreed to start making healthier dinners for each other and have less take-away. I'm lucky to have him.
For future reference to myself - i need to keep my eye on the prize and take it one day at a time, because i worked out that as soon as i look at my long term goals i give up hope and they seem unachievable, but the second i aim for 'ok just one healthy day, just one trip to the gym, just one kilo this week' it all seems so much easier.
Thats all for now
Kate
