28/06/06
Breakfast: Fruit and cereal bar
Lunch: baked potato, ½ tin baked beans, apple
Tea: salmon with small portion of brown rice and mixed steamed veg
Snacks: banana
Supper: 1 slice toasted brown bread (half on low fat cheese spread, half on low sugar jam), 1 mug sweetened tea
Exercise: weight lifting at gym for 30mins, swim session (64 lenghs)
Fizzy juice: none
Water: 500ml bottle, 4 glasses
Fruit and veg portions: 5
Today has been OK but an amusing thing happened to me this morning before I went to work. I was giving water to one of my pet tarantulas that moulted his skin recently and for somereason gained a nasty attitude. He's a goliath bird eater which is the biggest spider in the world but is currently still fairly small. Anyway I reached in his tank to get his water dish when all of a sudden he started hissing, and I don't mean hissing softly softly I mean hissing like an enraged cat or a swan that's just spotted a person get too near her babies. In a panic I threw his water dish out the window and it broke so I say it serves him right.
I think I may well phone Sam to see what's up as I hate not knowing where I stand, I have someone coming round next Monday and if Sams interested then I think I better know before I see someone else for errr fun and games (me and him are in sort of an open relationship though ironically have a lot more in common than me and Sam do).
Anyway today has been OK barring the consumption of half a packet of midget gems (sweeties) but they had less calories than the chocolate coated raisins (which was what I wanted). The rest of my food was quite healthy but I'm finding myself stuck between 148 and 148.5 at the moment, I hope I break this wee moment of stuckness soon.
I also had a terrible chocolate craving earlierwhich is odd as I've never been overly keen on chocolate, all I could think about was eating chocolate while I was swimming and about how, if I got out quick, I could sneak a bar out the vending machine before mum spotted me.

Anyway once I got home I decided it must be just a simple sugar craving so I had a mug of sweetened ea along with a slice of toast half on cheese and half on low sugar jam! Success! I no longer feel the need to stuff myself with chocolate.
While I'm on the subject though I'm afraid I will be consuming some chocolate spread next week and it's related to my friend coming over. I will not go into how this chocolate is going to be consumed as this is a family friendly forum I think but I promise to throw the jar away once my friend has gone. Also my Swiss friend is coming over in 3 weeks and she is bringing with her some Swiss chocolate, I intend to eat a fair amount of this simply because I have not eaten chocolate since I started this life style change and lets face it... how many times am I going to get the oppertunity to eat REAL Swiss chocolate!
Anyway must go now bit knackered after swim!
