Hi I have been cruising these boards for a long time and I thought I would start a on line Fitness diary and this is the place to do it
I'm 25 and a mum to a 1 year old I Joined my local Gym about 4 months ago I was going to the gym on and off for a few months but Just recently I have been going 5 days a week.I want to tone up and lose some weight and hopefully inspired other mums out there
I'm 62kgs at 165cm tall and I want to get down to say 58kgs and get my abs looking hot.I'm from Australia thats why I'm a day in front.
Monday - 1 hour cardio workout
Tuesday - 1 hour cardio workout
Wednesday - 30 mins on the treadmill & 1 hour body combat class
I'm 25 and a mum to a 1 year old I Joined my local Gym about 4 months ago I was going to the gym on and off for a few months but Just recently I have been going 5 days a week.I want to tone up and lose some weight and hopefully inspired other mums out there
Monday - 1 hour cardio workout
Tuesday - 1 hour cardio workout
Wednesday - 30 mins on the treadmill & 1 hour body combat class