The Hybrid
New member
This me at my current weight of 262lbs,I'm 6'1'' and I am 22 years old:
Here is me at 230lbs...age 18:
I have just RE-joined my gym and I am currently trying to start a new diet so any help/advise would be greatly appreciated...
Here is me at 230lbs...age 18:
I have just RE-joined my gym and I am currently trying to start a new diet so any help/advise would be greatly appreciated...




that you should find an exercise you really like (I just read about a guy on the forum who lost his weight by boxing with a bag!) and also that you would do well to truly *limit* the Gatorade. Water is absolutely the best drink for helping shed weight! GREAT JOB ON DITCHING THE SODA!!!