My before/current pics.

C

clipse

0
I'm 5'10", 212 lbs, and 24 years old. I have no idea what % my BF is. Anyway, I do pushups, situps, and work with two 30 lbs dumbells. I'm going to look at a bench and squat rack tonight. Also, I'm going to start FIIT training after work.

These are my current pics that will be used as 'before' pics to guage my progress. I thought I would share.

(please don't laugh) :)

front

side

and me flexing(I don't know why this turned out fuzzy?)
​

I have alot of work to do.

clipse

edited to add: I didn't realize I stood that crooked.......:(

edited to add.....again: I just realized there is a subforum specifically for before and after photos. If a mod would like move this, it would be appreciated.
 
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good luck on reaching your goals....and that subforum is in the women's sections...so, you're good
 
Ahhh, I see. Its been along time and 30 lbs since I trained hard. My goal is to get down to 185lbs. I'm trying to keep them obtainable otherwise I would say 175. Most importantly I just want to loose ALOT of body fat.

clipse
 
I have a very boing job. I'm a cartographer.(fancy word for 'guy who makes maps') We use a GIS system so I got all day drawing lines on maps on a computer. :)

clipse
 
Well, in the last 2 1/2 weeks, I've watched what I eat, have not drank any pop(replaced pop with water), and have lifted weights pretty religously. This morning I weight in at 204. I'm actually amazed at how easy its coming off. I'll take another pic after I get under 200lbs.

clipse
 
Lookin good, bud. Congrats on the weight loss! I'm glad things are going well for you. :)
 
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