My b4 and afters

M

MeaganNW

New member
Okay im new here and and I've been lurking around for awhile .. but now i'm ready to show my before and afters... My highest weight after i had my little boy was 185lbs... Now im 110lbs


me at 185lbs



and at 110lbs
 
Aw thanks for the replies ..You guys are so sweet..
I basically excersized like crazy, lots of cardio and sometimes DDR :) lol.. and ate alot of chicken and vegetables and fruits ... it took me about 9 months to lose but it was well worth it.. :)
 
A great change. My sister lost her weight the same way, lots of cardio and stuck to a diet of chicken, fish, veggies, brown rice, and fruit. I'm trying to do the same, but I'm having a hard time cutting my addiction to bread. I guess it's going good, because I've already lost 30 lbs since January.
 
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Dang that's one hellova change!

You really do look like a totally different person, and you seem younger than you did with the weight on!
 
Check you out!

Hey for some reason I could not see your before pic but you look fab anyway!

I weigh about the same as what you used to be and really wanna look like you figure wise!

Would you mind giving me a plan of what you ate?
I see you said you stuck to fruit, veg, chicken and brown rice. What did you have for breakfast for example?

Also did you not do musculation as part of your exercise routine?
Would love to hear your tips!

Thanks! :)
 
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