Is this workout plan good in general.
tonymcclellan 2 May 18, 2006 #2 Its pretty basic. Do you have only dumbells? Do you have a bench? I would add a couple exercises in also. Let me know and I will elaborate.
Its pretty basic. Do you have only dumbells? Do you have a bench? I would add a couple exercises in also. Let me know and I will elaborate.
D Deaf_Z 0 May 19, 2006 #3 i have a bench like table i use it like a bench. My workout is more than that but basic thats it. thx for help.
i have a bench like table i use it like a bench. My workout is more than that but basic thats it. thx for help.
