Anybody have any good ideas for dealing with muscle spasms?
I get them in my neck and back pretty much everytime the weather goes into an unsettled pattern (which happens here a lot) and they last for days to weeks at a time. Doctors only suggestions have been muscle relaxants or rest, both quite unpractical for working as sleeping on the job may be grounds for dismissal and being melted into a chair doped up on medicine doesn't look good.
Heat seems to work quite well but a hot shower in the middle of the office is hard to come by. Heat rubs work fairly well but they all smell so strong, know of any odorless ones?
I get them in my neck and back pretty much everytime the weather goes into an unsettled pattern (which happens here a lot) and they last for days to weeks at a time. Doctors only suggestions have been muscle relaxants or rest, both quite unpractical for working as sleeping on the job may be grounds for dismissal and being melted into a chair doped up on medicine doesn't look good.
Heat seems to work quite well but a hot shower in the middle of the office is hard to come by. Heat rubs work fairly well but they all smell so strong, know of any odorless ones?