MoonGoddess's Path

Yes, don't lose the pedometer. It was the most exciting gift I got for Christmas last year and I am so lucky I still have it as it definitely gives purpose to my walks. Also keep the instructions in a safe place in case you want to change a setting.
 
Howdy MOOON,
1ST OFF "LOVE" the avtar ,looks like you peeking lol.
I had a pedometer or 2 and I through 1 of them because I was so frustrated for 2 weeks I reset it messed with and it would never calculate my miles right ,so I tossed it in the river lol the other one I got out of a cereal box and it does meassure steps and thats it tho I don't know how many steps = a mile lol? Anyway they are handy once you figure it out.Have a gr8 day Tammy
 
The new avatar is kinda creeping me out so we shall see how long it last...

I am certainly not losing the pedometer anytime soon. ..unless I bust it from walking more steps than it can handle counting! :D ...I wish!...

So far it just makes me want to move more. I'm feeling much better today other than a splitting headache which has more to due with hormones & a boss who really needs someone to bitch..er talk.. to about everyone besides me. argh. I'm so sick of her judgments & complaining. I will rise above it. Today I am going to walk my ass off as much as I can.... literally.

I could really do with a nap right about now.
 
ok so Talking Head's Psycho Killer seems to be the song of the year...

Friends randomly stopped playing bluegrass NYE & played it (which I was ecstatic about since I just am not a fan of bluegrass even though it seems everyone else loves it), then I have heard it on the radio several times in the past 7 days & now I go down stairs to the stock room & the stockers have it cranked up. Jeez. That song is 30 years old.... why the sudden interest? Subliminal hint from the world that I am ready to snap? hmmm
 
Take some alleve..I find that it totally helps with hormonal migraines :)

Good job on doing your exercise w/the pedometer. I still have not ordered my GPS watch yet. Going to try to do it today!
 
I love that song... blue grass style i'm not sure i can take though :) i think th good flip side to that should be the ramones, I wanna be sedated :D
 
MoonGoddess said:
The new avatar is kinda creeping me out so we shall see how long it last...
Click to expand...

Makes me wonder what you have in your mouth. Sneaky lollipop? :biggrinjester:


MoonGoddess said:
I'm feeling much better today other than a splitting headache which has more to due with hormones & a boss who really needs someone to bitch..er talk.. to about everyone besides me. argh. I'm so sick of her judgments & complaining. I will rise above it. Today I am going to walk my ass off as much as I can.... literally.

I could really do with a nap right about now.
Click to expand...

I get some PMS migraines made worse by crabby people. And I'm with you on the nap.

maleficent said:
I love that song... blue grass style i'm not sure i can take though :) i think th good flip side to that should be the ramones, I wanna be sedated :D
Click to expand...


I feel like I'm already sedated. A hot sandwich on a warm day after a long walk...
 
Ahhh... home again.

Nothing like going to work to make you realize just how great home & a nice comfy bed to lie on is. I did come home & dance to a few songs to shake off the stress & then hoped on the treadmill to jog a bit. Advil kicked in. :D Even was strong enough to pass on a cheeseburger pick up on the way home... since it was just a craving. I ended up doing much better with a tortilla filled with fat free refried beans, part skim shredded mozzarella & chunks of grilled chicken. Added an apple & a calcium chocolate on the side & I am full. Time to kick back & watch something good. DVR'd Cashmere Mafia last night so who knows.. looks a bit like its trying to be too Sex & the City & NOTHING is going to be that good! Also might watch the National Body Challenge Twins thing... who knows. Just feels good to be home & feeling well & knowing that I did ok calorie wise & have already got in my exercises for the day.
 
So I was good & instead of hitting the drive thru I waited to have breakfast at work. Typically there is scrambled eggs & biscuits with turkey bacon or breakfast burritos (which are a reasonable size & are just eggs, salsa,a touch of cheddar wrapped in a whole wheat tortilla).... today... mini quiches with turkey sausage. WTF? I don't even want to touch the quiches. thanks for screwing up my morning guys. I ended up grabbing a vanilla soymilk & a vanilla cupcake. Went upstairs (bitching the whole way, a gal gets cranky when she's hungry) & discovered a ziploc baggie of Special K red berries in my snack drawer! So I had that instead.

..but now the cupcake is looming at me.

grrr. I can & WILL wait to devour it for a midday snack. ...or maybe I can pass it on to someone else. Make someone (who's not watching their weight) happy. :)
 
Yes, give away the cupcake and keep the special K, that stuff is pretty good too. I love cereal any time of the day, so I keep it close by all the time. I also keep dried fruit and nuts at my desk during the day, helps curb the late afternoon munch attacks for me. GOOD JOB GIRLIE!!
Kim
 
into every life a little cupcakage will fall - enjoy it and keep going...

deprivation is bad... martyrdom is sooo middle-ages... :D

- so enjoy what you like in moderation :)
 
Yeah, just make sure your eating because you need the snack, and not just because it smells good. LOL LOL it's those little pesky situations that can set you back a few pounds. Of course I agree eat what you want in moderation, just make sure your moving to burn calories too. As they say, you can't have your cake and eat it to. I'm not saying don't eat sweets or high calorie food, I'm just saying "if you have other choices available, pick the better of the two" like special K over a cupcake. We all know no matter what you eat in a day if you burn more in calories than what you take in, you can lose weight. So if you eat 5 cupcakes a day and a salad and burn more than that at the gym, your not going to put on weight, but of course you better be brushing your teeth more and I'm sure your cholesterol is screwed. ALL IN FUN people, I'm only making a funny here, that's all. ENJOY
Kim
 
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