Mixing Supplements (Need advice)

[danuk905]

Hi

I have been doing weights for eight weeks now and have been making improvement every week and chart it all down. I`m just a bit concerned over the supplements i`m taking and mixing. Am I taking too much? Is it ok to mix the supplements that I`m taking? Do I need to take a break from any of these?

Weeks 1 - 4 Maximuscle Protein (3 times a day in between meals)
Maximuscle Creatine
GABA (take 3 an hour before going to bed)
ZMA (take 3 an hour before going to bed)

Weeks 5 - 8 Same as above and:
Bulgarian Tribulus
NO2

I have now bought Norateen II, Norateen II Heavyweight and HMB - 1000 and intended to start using them from next week. How could I take these with my existing supplements? Do I need to stop taking any? I know I have to keep using Protein and Creatine but what about the rest?

Thanks

Dan

 

[ManLondon]

danuk905

Please post the amount (in grams) of supplements that you take so that people can comment on it.

I have never used these supplements that claim to increase growth hormone levels. Seem interesting, though.
Maybe others can comment what they make out of these supplements.

This website says that you need to cycle these.

 

[Buck It]

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