Hi
I have been doing weights for eight weeks now and have been making improvement every week and chart it all down. I`m just a bit concerned over the supplements i`m taking and mixing. Am I taking too much? Is it ok to mix the supplements that I`m taking? Do I need to take a break from any of these?
Weeks 1 - 4 Maximuscle Protein (3 times a day in between meals)
Maximuscle Creatine
GABA (take 3 an hour before going to bed)
ZMA (take 3 an hour before going to bed)
Weeks 5 - 8 Same as above and:
Bulgarian Tribulus
NO2
I have now bought Norateen II, Norateen II Heavyweight and HMB - 1000 and intended to start using them from next week. How could I take these with my existing supplements? Do I need to stop taking any? I know I have to keep using Protein and Creatine but what about the rest?
Thanks
Dan
I have been doing weights for eight weeks now and have been making improvement every week and chart it all down. I`m just a bit concerned over the supplements i`m taking and mixing. Am I taking too much? Is it ok to mix the supplements that I`m taking? Do I need to take a break from any of these?
Weeks 1 - 4 Maximuscle Protein (3 times a day in between meals)
Maximuscle Creatine
GABA (take 3 an hour before going to bed)
ZMA (take 3 an hour before going to bed)
Weeks 5 - 8 Same as above and:
Bulgarian Tribulus
NO2
I have now bought Norateen II, Norateen II Heavyweight and HMB - 1000 and intended to start using them from next week. How could I take these with my existing supplements? Do I need to stop taking any? I know I have to keep using Protein and Creatine but what about the rest?
Thanks
Dan