VBF, your so funny!! yeah, I can lose 7 pounds by the end of the month without really going to extreme, I just have to remain focused and determined. So far so good, I worked out hard again last night, I ran on the track, I ran on the elliptical and I rode 7 miles on the bike. It felt great! Well considering I had no desire to go to the gym in the first place, I'm glad I had agreat workout. Yesterday was my wedding anniversary, we are actually doing dinner and spending the day together Saturday, so we didn't do much. He gave me some wonderful gifts and I sent him a great chocolate basket to his work, it was all good!! I ate very well ALL week long, I'm so proud of myself. I've stayed balanced in all food areas and I'm eating a LOT more fresh fruit and veggies and fish. For some reason I'm really loving a good salmon these days, I used to HATE fish with a passion, except for shell fish, I love shrimp and lobster etc... but fresh water fish, NEVER liked it, until I got ahold of some wonderful salmon that was grilled to perfection and now I can't get enough of it. LOL LOL Funny how we change in time.
Today, I'm eating super good, I had cheerios this morning with 2% milk, for snack fat free yogurt, and lunch weight watcher meal. Dinner, SALAD and 99% fat free turket, with FF raspberry vinegar dressing. MMMMM love it! Oh and I'll probably hog down some watermelon, I've had the best pick of watermelon lately I can't believe how good it is. Tonight is my day off of working out, so I'll probably hang with the hubby and watch more Olympics. GO USA!!!!!!!!!!!!!!!!!!!!!!!!!!!

Well everyone have a very wonderful rest of your Friday and even better ass kicking weekend. I'll weigh in on Monday morning and give you all the scoop, I know I'll see results this time, I feel it already. YEAH!!!!!!!!! later everyone
Hugs and Love
Kim