Miss Ladybugs Diary
- Thread starter Miss Ladybug
- Start date
Curvie Girlie
New member
Too funny, Amy!Kim:
Don't worry about the damn scale, you're rocking the weight loss and you know very well that slow and steady wins the (weight) race. I hope you enjoy your workout and have a great night!
Well congrats on the new weight! No need to wait til Sat for it to count (except for the challenge of course), if its a new low you haven't seen in years then its a WL no matter how you slice it. How awesome! I was just commiserating with you about your mine and Amy's scale woes when I read the post about the loss. I am so happy because I personally know how hard fought that loss was. Good for you sweetie 
. Happy Thanksgiving if I dont catch up with you manana. Luv ya girl .
. Happy Thanksgiving if I dont catch up with you manana. Luv ya girl .
bikinibound
New member
<---this is you and Amy smashing your scales... I was thrilled that you saw a decline on the damn thing. All that ass busting at the gym must be paying off. oooh oooh! Tomorrow's Wednesday. So not only is it TLD, but the end of your work week...
Miss Ladybug
New member
Thanks Cita & Twin!!! I am pretty stoked about the pounds finally going down and staying there as I popped on the scale this morning to make sure I wasn't hallucinating on Monday. LOL LOL it's all good!! I'm not going to have much time to post between now and Saturday, so thought I would put down my workout for last night.
I tried to work it hard as I knew I wouldn't be going today or tomorrow.
12 minute warm up on the retro climber, or whatever that damn machine is that you see on the commercials where they say it's like walking in the sand. we have some of those at our gym, but I don't usually care for them, but since it's upstairs near the area where I do my circuit training, I decided to use it.
After the retro climber, I did my 30 minute circuit class, I was pretty soaked after that, but felt like I still needed some good cardio, so I went back downstairs and hopped on the Stair Master, I did that for a level of 15 minutes and went about 1 mile and burned over 150 calories, still I wasn't finished I wanted more, so I got off that and walked over to the Arc Trainer, I put it on level 5 at the "weight Loss" routine and busted it for 45 minutes, HOLY SMOKES!!! It said I burned close to 600 calories, I went over 2.5 miles and I was WHIPPED!! plus my shirt was completely drenched from top to bottom, it was NASTY!! But, I felt great!!! I feel I earned a good day of Thanksgiving eating. LOL LOL
Tonight is a hockey game, not sure if I'll go or not, depends on how I feel after I head to the grocery store and get home, I'm leaving work early today probably 2-3, YEAH!!!!! I'm so ready for some time off you have no idea!!
Thursday, EAT, EAT, Play some cards, watch some boob tube and enjoy the day!!!
Friday, MAYBE I'll get up early and do some door buster shopping with my sister, but you all know me, it just depends on how I feel when I get up, so I'll just say maybe on this one!! PLUS, there is another Hockey game this night and I really want to go to that one!!
Saturday, well it's supposed to uuuuummmmm "snow" here, yeah I said snow, but it won't stick as the roads are to warm and the day time is supposed to warm up into the 40's so you know how that works. I'll probably burn some wood in the woodburing stove tonight and the rest of the week, I love doing that it's so romantic and it's so pretty how it illuminates the living room at night. Plus it has a serious blower on it and it heats up the entire house, WOW!!! I need to get home and make my Apple and Pumpkin Pie's tonight and maybe something else, not sure.
I hope you ALL have a wonderful THANKSGIVING!!!! and enjoy your time with the family. I'll be on Saturday to post my loss. OH YEAH!!!!!!!! finally a week I'm excited to weigh in on, that's been awhile. LUB YA ALL!
Kim
I tried to work it hard as I knew I wouldn't be going today or tomorrow.
12 minute warm up on the retro climber, or whatever that damn machine is that you see on the commercials where they say it's like walking in the sand. we have some of those at our gym, but I don't usually care for them, but since it's upstairs near the area where I do my circuit training, I decided to use it.
After the retro climber, I did my 30 minute circuit class, I was pretty soaked after that, but felt like I still needed some good cardio, so I went back downstairs and hopped on the Stair Master, I did that for a level of 15 minutes and went about 1 mile and burned over 150 calories, still I wasn't finished I wanted more, so I got off that and walked over to the Arc Trainer, I put it on level 5 at the "weight Loss" routine and busted it for 45 minutes, HOLY SMOKES!!! It said I burned close to 600 calories, I went over 2.5 miles and I was WHIPPED!! plus my shirt was completely drenched from top to bottom, it was NASTY!! But, I felt great!!! I feel I earned a good day of Thanksgiving eating. LOL LOL
Tonight is a hockey game, not sure if I'll go or not, depends on how I feel after I head to the grocery store and get home, I'm leaving work early today probably 2-3, YEAH!!!!! I'm so ready for some time off you have no idea!!
Thursday, EAT, EAT, Play some cards, watch some boob tube and enjoy the day!!!
Friday, MAYBE I'll get up early and do some door buster shopping with my sister, but you all know me, it just depends on how I feel when I get up, so I'll just say maybe on this one!! PLUS, there is another Hockey game this night and I really want to go to that one!!
Saturday, well it's supposed to uuuuummmmm "snow" here, yeah I said snow, but it won't stick as the roads are to warm and the day time is supposed to warm up into the 40's so you know how that works. I'll probably burn some wood in the woodburing stove tonight and the rest of the week, I love doing that it's so romantic and it's so pretty how it illuminates the living room at night. Plus it has a serious blower on it and it heats up the entire house, WOW!!! I need to get home and make my Apple and Pumpkin Pie's tonight and maybe something else, not sure.
I hope you ALL have a wonderful THANKSGIVING!!!! and enjoy your time with the family. I'll be on Saturday to post my loss. OH YEAH!!!!!!!! finally a week I'm excited to weigh in on, that's been awhile. LUB YA ALL!
Kim
Miss Ladybug
New member
Basically we are set up in this HUGE ROOM at my gym full of different weight training machines, for example there is one in there that works the triceps and biceps, an another that you stand under this deal and pull the weight down for squats. There is one that you sit in and cris-cross the straps and pull forward to work the abs, and another that is a bar you pull down to work your upper back muscles, and sheesh there are about 12 different machines, 4 of them work the leg muscles and the rest are upper body machines. For 30 seconds you do one machine as hard and fast as you can it's all based on resistance, then after the 30 seconds you go onto the next which is not a machine but a cardio workout of some sort usually a STEP to do 30 second up and down on that, then a machine, then a step, then a machine, does that make sense??? I know Steve doesn't care for the circuit training, but I know since I started doing that, I've lost inches in my upper body, my arms are firmer and my back is looking pretty darn good! I do use the STEVE O work out system he put in place for me also, which is squats and lunges and other stuff, but I love the circuit training a lot more. LOL LOL
James2
New member
That's awesome, MLB.
My favorite part of 'em is like what you said when you were first talking about your workout. You walk out, and your shirt is SOAKED. You walk out and KNOW that you've had a badass workout.
Also, I like that they mix the cardio machines in with the weight lifting machines. It is not the best setup for the promotion of muscle growth, but it definately helps keep your heartrate up.
My favorite part of 'em is like what you said when you were first talking about your workout. You walk out, and your shirt is SOAKED. You walk out and KNOW that you've had a badass workout.
Also, I like that they mix the cardio machines in with the weight lifting machines. It is not the best setup for the promotion of muscle growth, but it definately helps keep your heartrate up.
Miss Ladybug
New member
Thanks Sweet Pea!!!!! I had a very good workout, at least I felt like I had been beat to a pulp by the time I was done, so I know I wasn't wasting any time. YOU HAVE A GREAT DAY!! and a FANTASTIC THANKSGIVING!!
HUGS!!!
Yeah, it's nice to change up the weight machines with a break of cardio. It works really good for me, and I know I'm getting something out of it, so my theory is, do what works for YOU!!! that's the only way to stick with a workout plan and the only way to enjoy it at the same time. And on the SOAKED issue, that's me just about every time I'm at the gym, I feel like one of the guys, and I'm sure the guys must think, DAMN that girl is nasty. LOL LOL But, screw them all, at least this girl is busting ass and doing something about it!! And that's my 2 CENTS. LMAO!!!!!!!!!!!! Have a wonderful Thanksgiving James!!!
cinderelly
New member
Hey Kim - Im just diving in - thanx for your support - I will try to drop by more often...Ha Ha Ha - to the butt and yes your man is a hottie!!!And I am saying that just by seeing pics...
Curvie Girlie
New member
I hope you ALL have a wonderful THANKSGIVING!!!! and enjoy your time with the family. I'll be on Saturday to post my loss. OH YEAH!!!!!!!! finally a week I'm excited to weigh in on, that's been awhile. LUB YA ALL!
Kim
Lub ya too! you have a great TG, and looking forward to your loss!
Bellaryna
New member
Way to bust it out at the gym!!!!
Man your like a machine or something. I am still at the point where I can lose weight by cutting calories. But soon enough I will have to be working it just as hard as you are.
Have a GREAT weekend and a lovely time spent with your family on Thanksgiving!
Love ya!
Man your like a machine or something. I am still at the point where I can lose weight by cutting calories. But soon enough I will have to be working it just as hard as you are.
Have a GREAT weekend and a lovely time spent with your family on Thanksgiving!
Love ya!
hickgurltx
New member
Awesome!! *WooT!*
Keep it up Kim!
**Happy TLD!**
*Squeezie ~ Smoochies ~ Hugs*
Have a Happy TG sweetie!
OooO, I mean Sneeker-Poo!
LOL
Keep it up Kim!
**Happy TLD!**
*Squeezie ~ Smoochies ~ Hugs*
Have a Happy TG sweetie!
OooO, I mean Sneeker-Poo!
LOL
Omega
Moderator
Hi Kim
Just called by to wish you an enjoyable holiday. I hope that you have lots of fun with your three men.
I am so pleased to hear that the scales are seeing sense and giving you the result that you deserve at last. The main thing is the inches - but it is nice when the scales move a bit too.
Rest assured that in future weeks - whether the scales move then or not - you will be a major asset to any team in the challenge. No-one can try harder than their very hardest - and you certainly do that every week at the gym.
Take care
Love
Margaret
Just called by to wish you an enjoyable holiday. I hope that you have lots of fun with your three men.
I am so pleased to hear that the scales are seeing sense and giving you the result that you deserve at last. The main thing is the inches - but it is nice when the scales move a bit too.
Rest assured that in future weeks - whether the scales move then or not - you will be a major asset to any team in the challenge. No-one can try harder than their very hardest - and you certainly do that every week at the gym.
Take care
Love
Margaret
hickgurltx
New member
~*~Happy Thanksgiving!~*~
*Have A Wonderful Day!*
*Have A Wonderful Day!*
cinderelly
New member
Im looking forward to droppin in on Saturday and seeing your new weight chicky...and if anyone deserve to eat eat eat on Thanksgiving it is you my friend - your work outs are crazzzy!!!
Happy Thanksgiving Kim
and if anyone deserve to eat eat eat on Thanksgiving it is you my friend - your work outs are crazzzy!!!Happy Thanksgiving Kim
MsGhettoBooty
New member
Hello my beloved Sugar Butt,
sorry I was MIA during Turkey Day, but I wanted to send you and the family my best wishes. I'm sure you'll be out there beating other bitches with rolls of wrapping paper to get them out of your way this festive Black Friday, but be safe... I hear some women are capable of gnawing your hand off if you grab something they were eyeing a few hundred yards away and called dibs on in their own minds. Scary shit. Btw, congrats with the weight loss, you little ass kicker! Love yas, dolly.
-Sheryl
sorry I was MIA during Turkey Day, but I wanted to send you and the family my best wishes. I'm sure you'll be out there beating other bitches with rolls of wrapping paper to get them out of your way this festive Black Friday, but be safe... I hear some women are capable of gnawing your hand off if you grab something they were eyeing a few hundred yards away and called dibs on in their own minds. Scary shit.
Btw, congrats with the weight loss, you little ass kicker! Love yas, dolly.-Sheryl
AmyRB
New member
Hey MLB!! Hope you had a nice Thanksgiving Day. You weigh in tomorrow right? I am anxious to see how much you have lost. I'm guessing 3lbs!
I am about to go to the gym and kick my own ass. It should be pretty empty this morning. Enjoy your weekend and try not to bitch slap someone while shopping!
I am about to go to the gym and kick my own ass. It should be pretty empty this morning. Enjoy your weekend and try not to bitch slap someone while shopping!