mikelikes2bike
New member
tuesday
breakfast
mushroom/cheese omelet, taters, toast
lunch
salad, and an apple
supper
vegetable soup, half a denver wrap
exercise
5k, 25 minutes, leg curls, leg extensions
post workout snack
banana
1750
breakfast
mushroom/cheese omelet, taters, toast
lunch
salad, and an apple
supper
vegetable soup, half a denver wrap
exercise
5k, 25 minutes, leg curls, leg extensions
post workout snack
banana
1750